Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 07-18-2006, 10:00 PM   #16  
Special K
 
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Join Date: Mar 2006
Location: Pueblo, Colorado
Posts: 8

S/C/G: 329/297/170

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Name: Kindra
State: Colorado
How long have you been at Curves? 7 weeks ago
How many inches have you lost? 3 in
How much weight have you lost? 3 pounds
How often do you go? atleast 5 days a week!
I lost more body fat than weight 6 1/2 lbs.
I was also down 1.6 % body fat.
I was pleased with my results since the week before my weigh in I went on vacation and didn't workout at all. It was also the first time I went on vacation and came home weighing less than before I left.
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Old 07-19-2006, 02:05 PM   #17  
Tori
 
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Join Date: Nov 2004
Location: S. GA
Posts: 52

S/C/G: 166/153/140

Height: 5'4"

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Name: Tori
State: Georgia
How long have you been at Curves? Mid of Jan 06
How many inches have you lost? 14
How much weight have you lost? 13
How often do you go? 3 days a week

For the first three months I was hot n heavy into my diet and exercise routine. However, since the end of March I have not been as diligent in exercising but I still "kinda" watched my calories and what I was eating. I haven;t gained the weight I lost and actually still managed to lose a few more pounds. I guess the slower the weight loss the greater chance of the weight not returning (as easily).

I have started back on my diet (eating plan) and starting going back to curves on a regular basis this week. I went Monday and Tuesday and tonight I am going to switch up by using the elliptical machine. I have 8 more pounds until I am "technically" not overweight but in the normal range as far as body fat but I have 18 pounds until I reach the so called "normal" range for my height.

Anyway, I feel better and love that I can now wear a size and sometimes 2 smaller. I acutally found the picture that sent me to curves in the first place and let me tell you it was a wake up call. I am going to cut me out of that picture and paste it in the journal I am going to start for motivation in my diet and use that journal to release some pent up frustrations when I feel overwhelmed by the daily trials of life as a full time employee, wife, mother, adminstration assistance for my DH's business, housekeeper, cook, etc. Sorry, didn;t mean to vent.

Anyway...good luck all and remember curves is worth it because you are!
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Old 07-26-2006, 09:21 AM   #18  
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Join Date: Jan 2002
Location: Alabama
Posts: 330

S/C/G: 242/ticker/175

Height: 5'6"

Default Introducing... ME :)

Name: Beth
Location: Alabama
How long have you been at Curves: Joined on Saturday (July 22nd)
Weight/Inches: I won't find out until August 22nd, and I'm trying not to PEEK!
How often do you go: 4-5 times a week is my goal! My MIL goes with me so we encourage each other!!

Reason for Joining: to get healthier... but mostly because I just had to have a hysterectomy and I sat around for 6 weeks and ate myself 25 pounds heavier. That puts me at an all time high since having my last child... and I was disgusted with myself!!
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