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South Beach Diet Fat Chicks on the Beach!

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Old 04-03-2006, 06:56 AM   #16  
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I did my 100 crunches for sunday yesterday, now I have to finish today with my sinus infection
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Old 04-03-2006, 02:15 PM   #17  
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Okay guys, I've been getting some sun on my deck, now I'm going to do my crunches. I did the Firm yesterday and tried to get it in today, but I only got 3/4 of the way through. I was having way too many interruptions. I missed the ab workout, so I'm off to do my 100!
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Old 04-03-2006, 02:42 PM   #18  
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It's been awhile since I've done crunches so I'll try for 100 this week. Maybe soon I can move up to 100 a day!
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Old 04-03-2006, 03:45 PM   #19  
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Alright ladies, count me in! But I'm gonna throw a twist in there. I'm gonna go for 100 a day, where at least half of them are on a pilates ball!

I'll start with today though, and hopefully make up my 200 from the 1st and the 2nd over the course of the week.

Woo hoo!! Awesome challenge bat!!
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Old 04-03-2006, 04:06 PM   #20  
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Still need to do my cruncehs, I will do them now
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Old 04-03-2006, 05:29 PM   #21  
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anyone on here have The FIRM exercise program and does it work well?

I was thinking of trying it.

want2babeachbabe --said u had it? what do you think?
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Old 04-03-2006, 05:50 PM   #22  
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Ok I'm in, I will try for 100 this week
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Old 04-05-2006, 05:19 PM   #23  
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Ok got to this challenge late apparently...I am going to do 100 today and 100 tomorrow... Are we continuing this sort of thing every week? I think it would be fun.
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Old 04-05-2006, 07:49 PM   #24  
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Hey stephiewilliams

you are in my other thread! what a familiar face.
I think this challenge is everyday for the month?
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Old 04-05-2006, 08:37 PM   #25  
just a few more...
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no set plan, I just threw it out there to shake us up. I say we try out a new challenge every week. If you've got a good idea, present the challenge
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Old 04-06-2006, 03:14 PM   #26  
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hey all...
ok yesterday i didn't get a chance to do my crunches so i did 200 today
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Old 04-06-2006, 04:13 PM   #27  
just a few more...
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how's it going girls???
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Old 04-07-2006, 11:48 AM   #28  
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I've only done 40 so far this week. I fell Wednesday morning and have a huge bruise on my back so I've been waiting for it to heal some before I attempt to do my other 60. Next week I'm going to continue with crunches but try for 50 everyday, then the next week move up to 75 a day, then 100 a day.
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Old 04-07-2006, 02:07 PM   #29  
just a few more...
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please be smart Rachel!! take it from the chiropractor's best customer, let your back heal and be gentle with it.
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Old 04-07-2006, 04:37 PM   #30  
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Thanks Batmom! Luckily I landed on the fat part of my back, almost on my hip and it doesn't hurt at all except for the bruise but I'm still going to take the opportunity to take it easy
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