[Detro775]

9 Years! Wow... Such resilience. Well done!

[Detro775]

[sandu1k]

Sounds great! It would be nice if we can get advise of people that have achieved their goals, also it would be interesting to see how people have overcome their struggles and how the support that they have received have helped them.

[Teebhag5]

Wowww I didn't even know you had social media, I'll have to go check it out!

[Elixir123]

Wow in facebook and twitter also good

[Xenofontas]

Very good job!!!

[Elixir123]

Wow awesome its good

[RbN04]

I don't have a Twitter account but will definitely subscribe on facebook.

Thank you

[HoldingR]

We’ve blamed ourselves for lack of discipline. That didn’t help.We’ve blamed calories, carbs, and fat. That didn’t help.We’ve blamed our diet formulas. That didn’t help.It’s time we looked at the practice of dieting.Nearly all diets are ineffective because they’re based on dieting. Every person has a diet (noun), but it’s only if you are trying to lose weight that you diet (verb). Dieting is eating and drinking sparingly or selectively to reduce your weight. It doesn’t work. If you’ve tried dieting, you know that.Even the “perfect diet” with the right foods will fail if it’s approached from the traditional dieting perspective.
Good luck.

[alqarani]

hai...........

[sadabeofficial]

I need to have 10 post to be able to share URL. But you can go the facebook dot com foward slash / 3FatChicks
You will have the facebook page.
Thanks.

[sadabeofficial]

I forgot to mention, that you should click on follow so that you may get notify from FB

[Susan01]

I wanted to have good support team to feel motivated and guide me to stay fit and practice exercises regularly

[deadlyman]

Drinking lots of water helps you to lose weight.

[Kate Wang 2]

Originally Posted by IBJoel

Hi Everyone! We're going to once again be updating the site's Facebook and Twitter accounts and we'd like to know what you want to see!

We'll be featuring articles from around the web, little-known fit tips, and interesting threads from the site. We'd also really love to feature members who are comfortable showing their before/after selves for their story and inspiration.

Post below with anything else you'd like to see!