He is most likely going to "shoot up" soon since he is already 11. I know it must be hard as a mom. The football season will definitely help him--practices can be frequent and taxing for any kid. If you pack his lunch, try to do your best controlling his calories without him knowing. The same goes for his breakfasts and dinners. Keep the crap out of the house.
I think the poster above makes some excellent points on getting really connected with your son. If your very worst fears come true and he is picked on, you can definitely be the "soft spot" for your son to land on--even if he outwardly doesn't show it, he will appreciate knowing he is accepted somewhere.
I have also read that kids don't necessarily NEED tons of friends--one good one will suffice. Does he have that person? If not, maybe if he shows interest in another kid once the new school starts you could facilitate that friendship for him.
Would he enjoy paintballing or indoor rock climbing? Would your hubby take up cycling with him? Maybe you could look for other activities for him to indulge in that would be enjoyable. Football season is only a few months.
Good for you to be on top of this. In the end, you will know you did everything you could come what may.
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