Hang in there, Cheeseheader!! We're here for you and you will find a way to get through this and get back on track. No pressure but I too am an emotional eater and am trying to change my ways. I have a brother in Hospice Care with a rare disorder....he has more lives than a cat and has surpassed what Hospice or any of us have ever thought. Just got word a few days ago that he has sepsis...don't know if he will pull himself out of this one but if he can he will.
Anyway....I am sorry to hear about your mother....hang onto hope and let faith get you through.
I am trying to find healthier ways to deal with the stress. Writing down alternatives to going to food will help alot....make a list of things you can do when you feel that mental stuff coming at you and post the list somewhere where you can see it like on the fridge or pantry door. It will give you a visual to motivate you to healthier choices.
I hope that the week gets easier for you and that you know that we are here for you too.
(((Hugs))) ~ Ivory