Ok, fellow chicks ... here you go. The definitive, documented popcorn analysis!
First step was to measure out 3T of popcorn. I put a 1/4 cup measure on my scale and zeroed it out. Then measured out my popcorn into the cup:
As you can see the weight of 3T = 33g. Using this T measure, btw. It looks like it's not full in the photo, but it was as full as I could make it w/out "heaping" the kernels and having them fall out.
Adding another 3/4 T made it exactly 40g - almost 1/4 cup:
BTW, this is the popcorn we're working with:
So I put the kernels in the pot with 1 scant teaspoon of peanut oil:
Using, of course, my favorite popcorn pot. Yeah, it's old. About 15 years old now. But it's the only pot I'll make popcorn in. It's perfect.
The finished product in an 8 cup measure on the scale (which was, of course, zeroed out):
I don't know if you can see in the photo above, but this is the interesting part to me - the scale reads 39g - only 1g lost to any escaping steam!! Here's a close up ...
And the volume? Right at 5 cups.
Oh, and the unpopped kernels - 4 of them.
So now ... who knows. Perhaps the chemical component of the popcorn changes which makes it fewer calories after popping? I think I'll stick with the 150 cal number just to be safe.
This was fun. Anything else I can go be a mad scientist about???
.