Really I'm not trying to pick a fight here ... but I do have a point.
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Yes sometimes man made is better... but why fill your body with chemicals if you don't need to?
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Why do you say that st. johns wort isn't a chemical?
The thing that is in SJW that helps with depression is the EXACT SAME CHEMICAL that is synthesized out of plants and put into many other anti-depression meds.
Whether you're using herbs to self-medicate or using commercially made meds, you're still using chemicals to change your body.
There's this mindset that because it's "natural" it's better for you. But you know what ... belladonna is natural too. Arsenic is natural. Amanitas mushrooms are natural. All of them will kill you.
The difference is that a lot of people who take SJW because it's "natural" dont' think about the fact that it's still a medication and it *will* react with other meds they're taking, with sun exposure, with foods they eat - just like any prescribed medication. But because it's "natural" .. very few people consider that. They just pop pills and say "but it's natural".
This is a big hot button for me - as you might be able to tell. My husband suffers from clinical depression and takes meds for it - and will the rest of his life. We did a LOT of research into natural and herbal remedies when he was diagnosed ... and did even more when I was diagnosed with temporary depression a couple of years ago.
I'm not saying that people shouldn't take SJW. It's very effective for some people for mild depression, if taken with awareness. But I wish with all my heart people would quit saying it's an ALTERNATIVE to medication. It is as much a medication as any pill you get from the pharmacy, and it needs to be taken with that full awareness and consideration.
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