Ladyinweighting ...that is a great idea...
I think I will just have a goal to do at least 15 minutes for now...that way if I am tempted to not walk I can at least do that much. Then I will up my goal.
My daughter will be here for 10 days and she is a great motivator. I over
analyze walking outside or at the YMCA and end up doing neither.
Hi Nancy,
I just changed my exercise goal on the Daily Accountability thread from an average number of minutes/week to exercising 6 days/week. I will begin tomorrow.
I really like the idea of a morning routine and with my kids older now I
could get up at 7, grab some coffee.head to the YMCA, and exercise and shower there. If I could start my day that way it would feel so great.
