[Vortex_VVV]

I'm in. 1900 calories, at least 20 minutes exercise, at least 30 oz. water.

I only got 4s about 9 or 10 days last month, so although of course I'd like to be perfect every day, my goal is to shoot for 20 4-star days.

September:
01 - 3 points
02 - 4 points
03 - 4 points
04 - 4 points
05 - 4 points
06 - 3 points
07 - 3 points
08 - 2 points
09 - 4 points
10 - 4 points
11 - 4 points
12 - 4 points
13 - 4 points
14 - 4 points
15 - 3 points
16 - 3 points
17 - 3 points
18 - 3 points
19 - 1 point
20 - 3
21 - 3
22 - 3
23 - 3
24 - 2
25 - 1
26 - 1
27 - 4
28 - 2
29 - 3
30 - 2

[thistoo]

I used to do this, once upon a time. Maybe trying again is just what I need to reach my goal for the month.

Wendie Plan in calories (1450 average), 64 oz. water, at least 30 min. of exercise.

9/1 -- 4
9/2 -- 4
9/3 -- 4
9/4 -- 3
9/5 -- 4
9/6 -- 4
9/7 -- 2
9/8 -- 4
9/9 -- 4
9/10 --3
9/11 --4
9/12 --4
9/13 --4
9/14 --3
9/15 --
9/16 --
9/17 --
9/18 --
9/19 --
9/20 --
9/21 --
9/22 --
9/23 --
9/24 --
9/25 --
9/26 --
9/27 --
9/28 --
9/29 --
9/30 --

[MarinePrincess]

Goals
1800-2000 calories per day
30 minutes of exercise
64 ounces of water per day

September
01 - 3
02 - 3
03 - 4
04 - 3
05 - 4
06 - 4
07 - 3
08 - 4
09 - 3
10 - 4
11 - 3
12 - 4
13 - 4
14 - 2 *grumbles about typhoons*
15 - 3
16 - 4
17 - 2
18 - 3
19 - 2
20 - 3
21 - 1
22 - 3
23 - 2
24 - 4
25 - 4
26 - 3
27 - 2
28 - 0 (Gotta love bronchitis )
29 - 0 (Gotta love bronchitis )
30 - 0 (Gotta love bronchitis )
Total as of 9/30: 84

[xJox]

Originally Posted by Sandi

2 point for sticking with your food plan (no splitting points here, you either stuck to your plan or you didn't)
1 point for drinking the amount of water you decided on
1 point for getting some exercise. (If you don't exercise on a given day - you DO NOT get a point for exercise - even if you planned it that way)

Im in. 1800 total calories or less calories a day, 64 oz of water, exercise 6x a week.

09.01- 0
09.02- 0
09.03- 1
09.04- 3
09.05- 2
09.06- 4
09.07- 4
09.08- 4
09.09- 1
09.10- 3
09.11- 3
09.12- 2
09.13- 2
09.14- 4
09.15- 4
09.16-
09.17-
09.18-
09.19-
09.20-
09.21-
09.22-
09.23-
09.24-
09.25-
09.26-
09.27-
09.28-
09.29-
09.30-

[LisaMarie71]

I haven't done one of these in a long time. I've been maintaining while training for my race, but that's over as of today, so I'm back to losing weight this month!

Food: 26 points (22 on days I don't exercise)
Exercise: at least 30 min cardio, at least 5 days a week
Water: at least 48 ounces a day

1 - 3
2 - 3
3 - 4
4 - 4
5 - 4
6 - 4
7 - 4
8 - 2
9 - 4
10 - 4
11 - 4
12 - 4
13 -
14 -
15 -
16 -
17 -
18 -
19 -
20 -
21 -
22 -
23 -
24 -
25 -
26 -
27 -
28 -
29 -
30 -

[math puppy]

i havent won yet but im feeling hopeful!

1 -3
2 -2
3 -3
4 -1
5 -

[Sandi]

Ok, last update for the month!!

hellokitty81668 ~ 88
NickiB68 ~ 83
1oftheLuvs ~ 76
MarinePrincess ~ 75
Pita420 ~ 74
WinterStarzz ~ 74
MamaSam ~ 73
Vortex_VVV ~ 73
gina1221 ~ 71
likenoother ~ 51
thistoo ~ 51
LisaMarie71 ~ 44
Baileysmomma ~ 37
vanity0326 ~ 34
dek6 ~ 28
NurseMichelle ~ 22
lalique ~ 21
math puppy ~ 9
Bouncing ~ 5