I said no to ordering pizza for dinner! (Instead? I shall cook something healthy and equally, if not more so, yummy!)

A second bowl of cereal this morning, and Nutella on a bagel right now.

Just said no to snacking after dinner. I admit though, this is going to be a tough night.

Alright, so I didn't make it through totally unscathed, but after longing for Ben & Jerry's for four hours and fifteen minutes (yes, I counted,) I had two servings and then I said, "No!" to the rest. I put it back in the freezer.

Small victory, indeed, but right now, my stomach isn't completely full, and while I feel a bit guilty, I am only 134 calories over my set limit... and I'm saying, "No!" to any more indulgences tonight. Whew.

Is this what control feels like?!

NO, I will not devour that loaf of homemade banana bread. no no no.... I will put it in the deep freeze.

NO to my parents big anniversary cake leftovers in the fridge!

We had some sort of cheesy, garlic, buttery pizza thing at work today. I tried one bite of it and decided that I wasn't that into it and was going to stick to my plan of trying to knock of some weight. I'm within my calorie range today and I've done a lot of snacking but it's still a small victory!

Ugh dh made me get him burger king. I had to drive home with the wonderful smell of a hot double whopper and fries in my car. I was sooo tempted to get a tendercrisp sandwich for myself, but decided against it and came home and had a turkey on wheat sandwich with lo-cal miracle whip instead. Still, the whopper's sitting on the counter now and the smell is enough to drive me crazy.

yesterday it was ice cream, I was pretty sure I was going to have some too... but then I didn't!

Macaroni salad my grandmother made. We were sitting at dinner, the rest of the family with ham and beans and this glorious-looking macaroni salad! I thought about it so hard and finally let it go, but I had to leave the room. How pathetic! But at least it shows how much I really want this for myself!

I didn't raid the Indian food leftovers in my fridge last night. And I'm glad I didn't because I had a good weigh in today.

I said no to the mini cupcakes sitting on the table in the breakroom. I had 3 of the yesterday and was determined not to eat ANY of them today. I can still hear them calling me, but I did not give in and I only hve 45 minutes to go before I can go to the gym and let the elliptical work that craving right out of my system!!!!!

Yay me!!!!

I said no to various Mcd's items today and had a iced coffee, not great... lots of sugar and such.... but much better than a burger and fries!

I was so hungry for chocolate, the only thing I have in the house is mini chocolate chips for baking cookies. I had not quite a teaspoon of them just to satisfy my craving. I said no to eating any more, I really wanted to eat the rest of the bag!