Another hour for me tonight at the gym - 30 elliptical and 30 trainer, bringing my total to 725.

The group total is 15,956 + 60 = 16,016

YAY Nancy for putting us over 16,000!

20 more minutes of walking for me.

Group total 16,016 + 20 = 16,036

45 minutes for me yesterday... walking and lugging bags of stuff around and up/down stairs.

Personal total = 1938/1200

Group total = 16,036 + 45 = 16,081

Let's "hit it" and break 20,000 for the month!!

30 minutes on the Gazelle this morning.

GROUP TOTAL 16,081 + 30 = 16,111

16,111+30=16,141

Sue -- I do hope we break 20K this month!!!!

75 min for me -- 15 on the elliptical and 60 weights!

Group total ~ 16,141 + 75 = 16,216 min

10 bike ride to and from work + 45 min DDR + 11 min/0.5 mi on treadmill = 66m

Thread total: 16,216 + 66 = 16,282

30 minutes treadmill, 30 minutes Kathy Smith Lower Body Workout


group total 16,282 + 60 = 16,342


personal 1095/1200

Well, Heather, it is going to take some work to make 20K but I say we shoot for it!

Today I got 80 minutes of walking, hula hoop and free weights

Personal total 2018/1200

Group total = 16,342 + 80 = 16,422

Just 10 minutes for me today.

Group total 16,422 + 10 = 16, 432

30 mins of walking yesterday...

Group total 16,432 + 30 = 16, 492

30 minutes on the treadmill this morning.

GROUP TOTAL 14,692 + 30 = 14,722

Yay Xena! I love your commitment to morning exercise. I would love to do that too if I didn't have to be up so early to get ready for work!

16,492+30=16,522

I did an hour last night at the gym on the elliptical, bringing my total to 785.

The group total is now 16,522 + 60 = 16,582