Good Saturday afternoon. We're snowed in here a bit. Lovely white deep snow. The county brought a plow down early this morning and plowed our hill so hopefully tomorrow hubby will try to get out in our 4x4. It snow all day yesterday and most of the night. The moon was full and beautiful. Just love it. Had cherrios for breakfast. Need to start thinking of lunch soon. Then tonight I think I'll make some spanish rice with brown rice and hamburger for dinner. Haven't decieded what to have on the side.

Happy- Thats great you're doing so good. Tell us about the wii fit?

Crystle- Thank you for the recipe. Buffalo is so lean and healthy. Your breakfast was amazing.

Kris- Hope you're having a good OP week end.

Crystle: I learned how to drive in snow...November birthday...driver's permit by December...'Gimme the wheel...I don't care if its snowing!"

Well, Saturday has fast become my busiest day of the week...i've become social coordinator for Shelley and Kyle. And i have to sneak in a few hair appointments, too. I can't wait for Monday so i can relax!

It's so cold. I think the older I get the colder it gets when it's cold. We had a really good day yesterday. Lunch wasn't so OP but I promised hubby one "Health to the wind day" if he would be fairly faithful the rest of the week. He really wants to be healthy but balks if he thinks he can never have the things he likes. I had a double cheese burger and some fries but was right back on track come supper time. I shouldn't gain but don't think it will help with losing.

This morning was spinach, mushrooms, onions, sausage and a little Parmesan cheese.

((Everybody)) Hope ya'll are having a blessed Sunday.

Love and hugs,
Crystle

Good eating day today. I made Halibut fish for dinner and green beans. I drained the water out of the can and cooked them in chicken broth until almost all the liquid was gone. Yum good.

Good Monday morning, Hope everyone had a good weekend. I tried to get on here Saturday, but could not find our site from the 3fat chicks home page. I copies the url and will try maybe tonight.

Did not have a good weekend of eating. Yesterday we went for Italian for my DD's birthday. I had tortaliini (sp) in pesto sauce, not too bad, but the bread, oil. etc. I took cupcakes from Gigi's (only 3 of them) and I tried a bit from each. So back on track today
Breakfast was one egg and cottage cheese. I have yogurt and strawberries and blueberries for a snack. Luck is going to be a pbj (all fruit) with baked lays and a clementine. Dinner will be hamburgers with spinach and navy beans.

Toni, yes we got your snow. We got 3-4". I cancelled my hair appt and around 10:00 DH & I ventured to Wal-Mart and then to a new super Target. He loves to be out in it. Your eating sounds right on track. I am so proud of you. Rub off on me will ya?

Chris, how do you like the wii fit? I just bought my DD a wii for her birthday. She wants to get the wii fit so she can do it at home. I just hope she does. I was thinking of getting one myself.

Crystle, I know how your DH feels about the muscle tone. It seems to slip away quickly when you aren't exercising. Hope he is improving. Good idea having one day free for DH and you too. At least you got right back on track. I don't think it should effect the scale.

Tech, I can't watch those kind of shows. I cry to hard and then I can't stop thinking about it, like it's real life or something. Your kids are at "that" age now where their social life is taking off and your is dying off. Enjoy it, before long they will be driving and off they go.

Ellen, hope the party went well. I know the cake was wonderful.


Better get busy here. We have a presentation on Wed and I have lots to do for it. Have a great OP day

Good morning. Glad its Monday. I'm getting ready to cook some oatmeal. I'll have it with a glass of OJ. The week end went pretty good. I did over eat on some nuts last night but just an extra handful late. Hope Wed. weigh in is good for me.

Solly- Sounds like you had a busy week end. I've wondered about getting a wii fit. What a great gift for your daughter. The Italian place sounds wonderful. Yummy. We got out of our driveway yesterday. Hope you have a good week.

Ellen- Oh my gosh I'll bet you're so tired today. Plus you're going to water aerobics. Wow. It was so great you could make the food for the party where you could eat it. Hope you get some rest today.

Better go....

Just a quick post to check in. My husband nd sons took me to dinner and a movie on Saturday. You get to eat your dinner while watching the movie we had a great time. I walked on my treadmill last night and I will workout tonight. Have a great day all. I will get back to regular posting tommorrow. Have a great day everyone.

Howdy ya'll we had a very busy afternoon. Robet found out he is having another surgery in the morning. errr Oh well, hopefully it will be the last one and he will be feeling better in no time. Eating as been less than stellar but it could be worse. We are gonna go watch a movie and try to unwind. It's hard to go to sleep early when you are used to staying up late.

((Everybody)) I'll try really hard to get on tomorrow and share a tip or two.

God bless,
Crystle

Good morning,

Oh, the best layed plans. I had my gym clothes at work and had planned to head straight there. My Dh ended up getting our UL tickets so I had to hurry home so he could leave and then the baby was there and my DD was wanting to go eat, so the gym was forgotten. I will try again tonight.

My dinner was messed up. We went to BW3's and I planned on getting a salad with boneless wings on top. I mistakenly ordered the fried chicken salad. It was my fault so I felt like I could not send it back. I had lots of calories left for the day so I hope it does not hurt me for tomorrow.

Crystle, Sendingprayers for Robert and you today. Hope everything goes well.

Ellen, I can't believe you had to cook and cleanup after the party. Sounds like your water aerobics is so much fun. I'm glad you enjoy it. So just what is the reason not to eat after dinner?

Mercee, your dinner and movie sounds like so much fun. Your exercise is great.

Toni, still walking on the ? Hope you are having a great day.

Better get off here and go log my food. Have a great OP day

Morning ladies:

A friend treated me to lunch as a surprise because I help her a lot at work. She brought prime rib sandwiches and fries from her favorite restaurant. I really enjoyed it but for dinner I just had brocolli. I hate when people bring me food but I didn't want to insult her and she was being nice. I hope my weigh in tomorrow is fine. If not I am not going to beat myself up. I walked on my treadmill last night. I am managing to workout at least 4 times a week. I would like to get to 5 days a week. I feel much better and my clothes a lose.

Solly- One meal off course should be okay. I see you had a busy weekend to. I hope you make it to the gym tonight.

Crystle- I am praying for you and Robert. I pray everything goes well and May the peace of God comfort you.

Ellen- I,m glad to hear your blood sugar levels are good. Keep up the good work.

Toni- Howdy and I Hope you have a great day

Well ladies I gotta get back to work. Have great day everyone.

Good morning. Eating was fine yesterday. But I'm having trouble with to many nuts. When these are gone I won't buy this kind anymore. They're to much of a temptation. Hope we grocery shop tomorrow I'm getting low on fruits and veggies. And running out of ideas for dinner.

Crystle- Prayers for Robert. Hope his surgery goes well.

Ellen- I hope your appointment goes well.

Solly- A little slip in dinner shouldn't be to bad. I'll bet you lose tomorrow. I'm ashamed to say I haven't been walking the treadmill. I'm so bad at not sticking to it.

Mercee- You've been doing so good that one slip up shouldn't hurt.


Have a good day and drink your water....