Yesterday I got in 40 minutes of walking at lunchtime.

Today, I did a 60 minute Leslie Sansone DVD, and a 45 minute stability ball DVD.

Yesterday= 30 minute power walk in the morning, 45 minute brisk walk at lunch, and 30 minutes with dumbells on the stability ball at night.

This morning so far= 40 minutes with Leslie Sansone

Yesterday: Jazzercise class
Today: 1 mile walk at lunchtime

Adding to yesterday, 40 minutes brisk walking at lunch time, and 30 minutes lunges, squats and legwork on the stability ball

This morning so far, 40 minutes with Leslie Sansone.

Adding to yesterday, 40 minutes brisk walking at lunchtime, 25 minutes crunches on the stability ball

This morning, 40 minutes Walkaerobics.

Hi guys! I'm new here, and very happy to have found this community. I am getting back on the healthy eating/exercise wagon after have lost (and regained almost every blasted one of) thirty pounds last year.

Today, Hubby and I went to the gym. I did 30 minutes on the elliptical machine. This evening we took a brisk one-hour walk, with the pace being set by our two Dachshunds. (Don't let those short little legs fool you ... they can REALLY go).


Short term goal!

Welcome BluebonnetDiva! Glad to have you with us

60 minutes vigorous housework yesterday, and 40 minutes of Walkaerobics this morning so far for me.

i walked for appx 30-35 minutes last night

Thanks for the welcome, Betani. Love your avatar!

Today's my looooong day so got up at 5 and did half an hour on the elliptical at the gym; swam 20 laps this evening.

Adding to yesterday: 40 minute brisk walk at lunch, and 30 minutes with dumbells in the evening.

This morning so far, 40 minutes Walkaerobics.

40 minutes of walking last night woooo hoo

I did 30 minutes on the treadmill. I only started adding exercise into my routine this week, but I am happy with what I did.

Adding to yesterday: 40 minutes brisk walking at lunch time, and 30 minutes legwork on the stability ball before bed.

This morning, 40 minutes Walkaerobics.

I didn't update then, but I ran outdoors on Monday for 41 minutes.

Yesterday I did 31 minutes of weight training.

I'm doing much better and feeling much better!

today gave me a bit of an unplanned day off, but I still have an extra day to make up for it.

Today I did 35 minutes of exercise ... kickboxing, weight training for legs, and abwork!