Spring WATP plus

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  •   #241  
    carolr3639's Avatarcarolr3639 , 04-18-2017 08:25 PM
    Balance exercises.
    Reply
  •   #242  
    ciecie's Avatarciecie , 04-18-2017 09:34 PM
    power walked home from my meeting tonight. my fitness goals for today have been attained.
    Reply
  •   #243  
    carolr3639's Avatarcarolr3639 , 04-19-2017 08:05 AM
    Morning.
    Reply
  •   #244  
    ciecie's Avatarciecie , 04-19-2017 09:03 AM
    just did 2 miles leslie sansone. will go for a power walk and run an errand in a few minutes.
    Reply
  •   #245  
    tubolard's Avatartubolard , 04-19-2017 09:09 AM
    2 miles walked
    Reply
  •   #246  
    ciecie's Avatarciecie , 04-19-2017 10:31 AM
    just got back from power walking and running errands. will take the bus to a neighboring community and run errands there. hope to get birthday cards to send to my niece. one will be from my dad. the other will be from me. she'll be nine next week.
    Reply
  •   #247  
    carolr3639's Avatarcarolr3639 , 04-19-2017 10:48 AM
    20 min. bodyflex. I have all kinds of birthdays this month, too, ciecie.
    Reply
  •   #248  
    carolr3639's Avatarcarolr3639 , 04-19-2017 11:42 AM
    10 min. outdoor walk.
    Reply
  •   #249  
    ciecie's Avatarciecie , 04-19-2017 12:27 PM
    will go for a power walk and run errands here at home. didn't schedule my transportation for today-GRR! i'm so mad at myself.
    Reply
  •   #250  
    carolr3639's Avatarcarolr3639 , 04-19-2017 12:55 PM
    10 min. outdoor walk. Don't be so hard on your self, ciecie.
    Reply
  •   #251  
    ciecie's Avatarciecie , 04-19-2017 02:59 PM
    I've gotten over it. will go for another power walk here in town in a few minutes. will take an umbrella with me this time.
    Reply
  •   #252  
    carolr3639's Avatarcarolr3639 , 04-19-2017 04:43 PM
    Brisk and steady.
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  •   #253  
    ciecie's Avatarciecie , 04-19-2017 05:23 PM
    will go for another power walk and run another errand in a few minutes.
    Reply
  •   #254  
    carolr3639's Avatarcarolr3639 , 04-19-2017 06:06 PM
    Balance exercises.
    Reply
  •   #255  
    carolr3639's Avatarcarolr3639 , 04-20-2017 12:21 PM
    20 min. bodyflex.
    Reply
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