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I am a newbie too, started June 16th. I sometimes feel like I should be losing more. This was def the case my first week when I gained 3 pounds! But it has (thankfully) started working. I started IP with my sisters and the first week one of them lost 11lbs, the other lost 8lbs. So, on average we lost 5.3 lbs lol. My coach said that some are just slower starters than others. I started losing after my coach suggested I needed to eat more frequently throughout the day. Keep up the good work!
We are different I guess in what we lose. I was told I could lose up to 8 lbs the first week so I guess those are my expectations. But every pound counts right? As long as we keep on going we will get there. I just wish it were easier!Originally Posted by LizziBea
Hi Tessa LynnI am a newbie too, started June 16th. I sometimes feel like I should be losing more. This was def the case my first week when I gained 3 pounds! But it has (thankfully) started working. I started IP with my sisters and the first week one of them lost 11lbs, the other lost 8lbs. So, on average we lost 5.3 lbs lol. My coach said that some are just slower starters than others. I started losing after my coach suggested I needed to eat more frequently throughout the day. Keep up the good work!



Liana