Beck Diet For Life/Solution – May 2009 – Support, Discussion, Buddy/Coach

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  • Getting ready for company at dinner. Slowing down my eating could make a big difference, if I remember!
  • flyby
    I haven't been feeling well this weekend and my laptop is DOA. I'm on DHs right now. I feel at such a loss not to have a working computer...

    Food: I was off plan yesterday but don't know how many calories since I don't have a computer... I was definitely op Friday and have been doing well today too.

    Exercise: op Friday but offplan Sat and Sun, I keep going to bed to sleep instead of doing anything useful. I've gotten my TOM three times in four weeks. No wonder I'm tired and feeling blech, right? I take a ton of iron everyday, so I don't think it's iron defiiciency...

    I feel huge and bloated, so didn't even weigh myself today.

    Take care all!
  • Made it home. I'm wiped. Back tomorrow!

    Anne
  • Discussion continues on the June 2009 Thread
    This discussion continues on Beck Diet For Life/Solution – June 2009 – Support, Discussion, Buddy/Coach

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