Morning Black Team!

I kinda lost track of time, plus have had a house full of crabby people for one reason or another allllll last week through the weekend. so...

Havasu was great (two weekends ago). Boat ran fantastic and tubing was an unbelievable work out! This weekend we took our family to the happiest place on earth Disneyland. Spent a small fortune to get in. Walked about eleventy billion miles and called it quits about 7 hours in. Crabby + Crowds does not equal fun. at least not past 7 hours. Going to Laughlin/Mohave this coming weekend and hoping that the tension in the air will have dissipated. I really dont want to go through 2 weekends of attitude in a row. However it does upset my stomach so much that it advances the weightloss! I know, not the way to go about it.

BUT, I am down this morning on the scale. Gotta hurry and go weigh in on the thread before I have to take off for work. Hope you all have a wonderful day, and I will check back soon! GO BLACK!

hello, ladies
I passed all of my exams and tonight I'm flying home
I can't wait to see my parents and sisters. weight is still the same but I hope that the sun and the beach will do the thing for me and that I'll post some progress next week

Oh man did I have a fall this weekend! Ate CRAP and skipped my Saturday run-so I got up early to get back on track and finished a GREAT workout before I would normally be awake! It feels great and as I sit here the house is quiet and I am just going to enjoy it for a few min. before all you know what breaks loose.

I have lots of catching up to do on the thread and a newborn session to complete, but I should be around more than I have been-at least until Thursday through the weekend which is a HUGE holiday here and we have company coming and lots of food fun and more planned through the weekend.

School starts back up in less than a month-I cannot believe how fast the summer has flown by!

Happy Monday team!

The weekend went by in a blur. Maybe that was a sweat causing the blur. I spent several hours outside working on getting all the trim mowing done..once again. Since we've not had rain in a few days, maybe I will stay caught up for more than five minutes. It is great upper body work. I also did some swimming in the pool this weekend. I just didn't spend much time at the computer to post.

This week I'm really working at getting life back on track from all the job trauma. I'm still going through it as I am in the interview process for keeping a position but I'm really working on not letting it get to me. So I'm back to basics. I am going back to journalling my food because, really, I get too lazy when I don't. Even though I find it boring, I do so much better when I do. I will work at keeping the added sugars under control as I'm afraid I have been way to unmindful in that regard. With the outside work finally sort of under control, I am back to the fitness center and horseback riding this week. I can still make my goal for the challenge end if I get focused now.

Keep up the great work and support! to all!

hey everyone! don't forget to weigh in today.

So this week I lost 5.5 pounds...which is a lot for a week. I'm sure most of it has to do with the fact that I came down with strep throat yesterday and have been living off of popsicles, jello, eggs, slim fast, and soup. I feel terrible right now. My doctor said to take 4 days off so I guess I won't be able to exercise for a while... Hopefully I'll be able to hit the road again by Friday.

Hi team!

manick and julia - congrats!!

soul - any better today?

jessica- cute new pic!

will catch up more later...missed you guys!

This is my third week in a row posting the number 173. I'm sick of this number. Next week will be different! Please!

I ran 2 miles yesterday. The next 3FC 5K is just around the corner!

Hello everyone. I hope you all are well. As usual, the weekend was really busy and I didn't have time to come read and post. Hopefully I can catch up today, but there is a lot going on. I have to schedule an appt with my doctor because my knee is still bothering me. It is especially bad after I go for my walks. I didn't lose any weight this week, but atleast I didn't gain it. I am going to really try to eat on plan 100% of the time this week. Have a good day everyone!

ceegee - Thanks!

Soul - Hope you are feeling a little better about your daughter. to you, and please, don't ever feel bad for asking for support!

Yeah, and those of you who want in should click the link in my (or Manick's!) signature and sign up!

Have a lovely Monday, black team!

Hey Team!
Hope everyone had a great weekend! Mine was very busy! I am posting a 3.4 lb loss this week! My biggest ever! I have to say that I honestly believe it is b/c of the Bodybugg. I am only 4.6 lbs from my 10% goal...I CAN DO THIS!
Glitter and Soul, I hope you are feeling better!
Smurf, glad you didn' hurt yourself badly!

Everyone else...Have a great Monday!

Bye for now...
Misty

Black Team TODAY is Weigh IN Day!!!


Don't forget to log in for week 12!

Busy day for me 's to my team!

Hello Team!
I've been pretty busy the last week, have a friend visiting with her son. So there's not so much time for the computer. Anyway, my exercise goes well. My friends son (11 year), joins me when I'm doing 30 Day Shred. He likes it a lot..
Level three is really a killer. I get so tired.. But it gets easier every time I do it.
I posted 1 pound loss this week. Hope I'll lose one more by thursday (my weigh in day). That means 20 pounds since this challenge started
Happy Monday everyone!

Well I just wanted to drop in and say HI!!! I really do only have seconds before I have to get going but wanted to see how my favorite BLACK TEAM is doing? I will try to log on later for personals.

However I do have to say Misty and Glitter great weightlosses this week that is awesome we should have it in the bag this week

Hi everyone!

This weekend I found myself a walking buddy! I'm excited because I like to walk well after sunset and just feel a tiny bit nervous walking in the dark.

When is the 5K challenge? I never thought I would run, but I got a little bored of the elliptical. I have just motivated myself to run 20 min a day, although I have to take about 2 - 3 30 sec breaks in between to hydrate and wipe off the sweat. Sounds like 5K could be a good goal for me.

Ortho - the next 5k is August 1-3, and you can sign up here: http://www.3fatchicks.com/forum/showthread.php?t=145665

I never thought I would run either, but I got bored too, of always doing the arc trainer. Now I actually enjoy running, which I never thought possible before.