I am also going to follow through on my exercise calendar that I made at work today. Basically do my exercise like I am suppose. To stay on track. I made a 2 week meal calendar for family. I am hoping that it will make my life easier. I am trying to become better organized in regards to my home life. There are times that I feel overwhelmed and searching for time, I think with my new little system I can time manage better. Funny I have no problems at work managing my time. Well I am extremely happy that I was able to succeed with my weightloss goal for the month. I lost 7 lbs and I was striving to lose 5-6. I am happy and proud that I have not fallen off the wagon. This time feels real different. Hard to explain in words. I hope everyone is having a great day thus far.
Yeah! So where are all the sistas at? Hope everyone is doing fine on their weightloss endeavor. Yesterday for some reason was a little hard for me. I stayed within my point range but for some reason what I ate for the day kept me hungry. I changed my breakfast yesterday and I think that is what started it all. I had a special K breakfast bar and a cafe latte and the bar did absolutely nothing in regards to preventing me from being hungry. I normally eat a bagel and I am fine until lunch. So why teach this old dog a new trick. I'll stick with what works for me.
OH AND ABOUT YOUR TMI, GIRL I UNDERSTAND BUT SINCE THE GI/HIGH FIBER DIET I HAVE NO PROBLEMS!!!
SSOOOOO PROUD OF YOU FOR LOSING THE LBS

TELL THEM YOU HAVE A SISTA IN THE D THAT WILL COME OVER FOR BACK UP!!! TELL US WHAT THE DR SAID SO I CAN GET IT TOO!!! IT IS OK TO HAVE AN ATTITUDE,DIVAS ALWAYS HAVE ATTITUDE!!! BUT I HOPE THAT THE NEW DAY IS BETTER FOR YOU.. HOW FAR ARE YOU FROM DETROIT ANYWAY?
I gotta find my niche with this thing. Hope I am not frowned upon for this.
Keep me in your thoughts ladies.