Quote:
Originally Posted by izzyboomama
Is there anyway you can get your coach to weigh you backwards and not tell you the numbers? Or if they're not willing to do that, I'd buy a non digital scale, and set it 2 pounds heavier so that your home scale and the weigh in scale are consistent with each other. It will stink to lose those 2 pounds, but if its affecting you like you say, it's better in the long run, IMO.
Hey, I actually always used to do that. My coach wouldnt tell me what the scale said, just would confirm I'd lost and was on the right track. Might have to start doing that again!