Exercise Challenge June 1 -June 30

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  • 21/20 BL power sculpt dvd
  • 22/20 40 mins on the treadmill
  • 13/20 (Friday) 25 min treadmill, 20 min elliptical
    14/20 (Sunday) 20 min treadmill, 20 min elliptical, 35 min weight training/crunches
  • 22/26 hour of stairmaster
    23/26 hour of stairmaster
  • (6.26.2010) 23/20 complete: 60min P90X - Yoga

    Today *rest day*
  • 17/20 (Monday) upper body weights and abs
    18/20 (Tues) 45 min on precor
    19/20 (Thurs) upper body weights and abs
    20/20 (Sat) 60 min run/walk
    21/20 (Sun) 60 min run/walk

    I also went horseback riding Friday for 50 minutes.
  • 23/20 3 hours of housecleaning (with more to come)
  • 24/20

    60min: P90X - Chest, Shoulders & Triceps
    15min: P90X - abs
  • 24/26 hour of stairmaster
  • 15/20 20 min treadmill, 25 min elliptical
  • 24/20 (yesterday) 60 mins mowing the lawn...def worked up a big sweat!
  • 25/26 (yesterday) hour of stairmaster
    26/26 hour of elliptical

    yay! my goal is completed
  • 25/20 (6.29.2010)
    60mins: P90X - Plyometrics

    26/20 Today
    60mins: P90X - Back and Biceps
    15mins: P90X - Ab Ripper X
  • 24/24 Today - made my goal!
  • I hope you guys do another thread!!