lol, WE cross posted, WOO HOO Congrats! Wow 50 lbs. GONE! GREAT Job! Dan-O

i will be back later i got your resume i will check it out later , i am going somewhere right now! bye-yall!

no rush, bye dumplin! Have fun! Dan-O

I'm excited to join you all officially next week or after Halloween, depending on how quickly tomorrow's order arrives. I've a longtime planned trip to Chicago next weekend for girls shopping so I'm hesitant to start it next week although I'm anxious and would like to get going.

I admire you all already and think this support group here and on MF site is amazing. I'd really be tempted to brag about the diet bc its hard-core - sort of like "boot camp" but for eating!

Be proud!!

Funny how different we all are, eh? I told everyone, from the start, that I was doing Wonderslim. I just wanted everyone to tell me to be strong, and hear all the good for you's. Also, it explained why I wasnt eating with them, or ordering drinks. And 'ya know, Medifast (Wonderslim is the exact same thing, and I always refer to it) is the only doctor approved meal replacement diet. It has medical evidence, facts, approval, support, and results! Its been saving lives for, what, 20 or 30 years? So, I remind anyone who thinks its unsafe (no one has for me yet) that the medical community not only endorses it, but is also monitored and/or supported by them. So there!
The biggest question I get is this, but how can you live like that? isnt it too restrictive? Ok, so here is my reply... IM TRYING TO LOOSE WEIGHT. Yes, I have to restrict calories to do it! I have to be a little drastic to achive weightloss. I am not going to be on this plan forever, (duh) I will incorperate what I have learned on the program, and move to a maitenance plan. I am learning a how to control myself, this will be very important when I return to a more "normal" way of eating. I will not be returning to McDonalds for Big Macs and fries once I have lost the weight. Lots of Duhs...
*ahem* Well, now.
So, Im thinking I need to start thinking about returning to work as well, (Dano-O, Im feeling 'ya) Things are not looking good for the survival of my marriage, and I need to start thinking about alot of things. I havent worked in over 8 years, and back then, I was self employed as a massage therapist. I have to totally rearrange my resume, get my continuing ed credits, and reinstate my liscence and insurance.... ug. Oh well. It can be done. I have learned on this program, that I dont give myself enough credit and I am stronger than I think I am... GO ME! LOL
Glad to see you Catwuv!
Welcome MCZ, Robin and Ashley. You can do it! Be strong, and good for you!
Gotta boogie, love to all! Missy

catwuv - I totally forgot about Halloween. I mean, I remembered the costumes and my little one's preschool Halloween party ... but I forgot ALL about the candy. Blech! LOL

Djay - glad to to hear you're back on track today.

Dan-O - glad to see you're finding some more job prospects. When one door closes ....

I know I missed a few people (to you: generic shout-out!!!!!)

Ashley - I've "only" been on the diet two weeks, but other than my husband, I just don't tell people anything. When the time comes that questions come up, I'll say "I did it through hard work" or "diet and exercise" ... they don't need to know the diet LOL (unless it's someone genuinely looking for a solution for themselves - but if it's just curiosity, none of their business). It really depends on who you know. Right now, sadly I don't ahve a good support system. Most family around me are very negative and try to put you down, so I know to be protective of myself around them. ****, even when I was doing calorie-counting (which people seem to respect more), I got crap from my sister-in-law who wanted to find out every single bite I was eating so she could give me a long list of anything she thought I was doing wrong .. who needs it!!

Ok, you guys, confession time. Due to a long sequence of events (some outside of my control and some due to careless) I ended up with a big, awful cheat meal this late afternoon. I'm learning that I have to do much better planning when I'm going to be out of the house for a large part of the day. I ended up without any of my shakes and starving with two cranky toddlers out there and, well, you can imagine. Anyway, I'm trying hard not to beat myself up about it ... usually I waste too much energy being negative. I've done great for two weeks, messed up one meal (badly) but I'm picking myself up, dusting off and moving forward .... though any and all words of encouragement could really help me right now.

I've just had such a crappy long day. Still a bit sick (as is my little one) and DH is working outta the house this week and long hours so I don't have my usual relief from him (I'm usually so spoiled because he works from home and gives me a breather here and there). My two year old literally had a 1.5 hour tantrum when he woke up from nap this afternoon - I almost rushed him to the pediatrician's because I just hadn't seen him do that in so long and I thought, holy moly, maybe he's sicker than I thought. Anyway, THAT was the beginning of my downward spiral LOL.

Missy, the good thing is we can get through anything! It sounds like you know what is best for you and you are taking care of yourself, although sometimes hard. We definitely need to take care of ourselves!

SO true itstime, when God closes a door somewhere he opens a window. SO true and thanks! Dan-O

Thanks Dan-O, I love your words of support and your energy. You rock!
Itstime, I've had more than a few "slips" A couple of weeks ago I was not feeling well and used it as an excuse and went out to eat 4 nights in a row. Granted, I didnt eat bad at all, but I was definetlu not OP. That being said, I still have lost over 30 pounds! Get back on track and "Faget abowt it!"
Anyone who has kids knows... Yep, they grind on you sometimes and cause you to do things beyond reason! Just keep moving foward, thats all you can do!
Be good, have fun! Love, Missy

Dan, We should be able to get our tickers in our signatures any day now, Woo Hoo. So keep checkin for the link in your profile.

It's funny that Djay mentioned about how your skin improves with MF. I am just finishing my 3rd week OP & today I left the house with just eye liner & mascara, no foundation & I actually looked pretty good. I'm sure the water we are drinking has a lot to do with it but the food adds to it also.

Have a good night everyone.

Susan

Dan-o......that resume was really impressive! With that background under your belt. Things will surely start to happen soon! You are not just an average ! You are highly skilled ! Some really good experience ! I will keep my eyes and ears open for anything that I think you may have interest in! Good Luck !!!

Awwww, Thanks Missy!

Susan, LOL, I can't wait! I want a ticker! lol. Too funny huh?

Awwww, Dumplin, THANK YOU! That is so kind of you. I appreciate you keeping your eyes open and your support!

Have a super on plan night everyone!

Dan-O

Good morning Gurlz and Guy!

Yay! It's Friday!!!

Today will be a challenge...We are taking the boss out for Bosses day.Yea...I know we are late...but we had a deadline and other things get in the way so this was out first opportunity to do it. But the boss has already said we can call it a day after the lunch so YAY! My work group is very supportive and took my diet into consideration when picking a resturaunt so we are going to a steakhouse where I can get a nice piece of Salmon and some Broccoli. So I should be able to stay OP...The challenge will be moving my L&G to lunch time, then having to make it for the rest of the evening on the Medifast meals...I usually work out in the evening before I eat...I'm thinking I should just do a walk at work this morning before lunch and not worry about working out this evening.

You moms on Medifast have my total respect. It would have been so difficult for me when my kids were younger to have to fix them something yummy and not partake! What do you do when you have to take the snacks for school?

Susan- I remember that looooong wait for tickers! I still love updating mine. So inspiring to see it go from all the way left to over halfway down! Maybe today will be the day for you guys!

Dan-Sounds like you got some good solid job leads...knock-em-dead! Hope something comes through soon.

Dumplin...I vote we make you an honorary Medifaster! Seems like we post on all the same boards now!

Missy! I want a massage! No! check that...I NEED a massage! I'll be you first customer...um...the next time I get to Washington is...let's see...um..maybe you should put a few customers ahead of me...

Hope everyone has a great OP day!

Hey DJ, Why not just do 4&2 today? Or split your L&G? Just an option.

Have fun and enjoy your day! Dan-O

Good morning to all my MF friends,
I wanted to share something with you all that I discovered this morning. Some of you might have already tried this & I'm not telling you anything you don't already know but here goes.....

This morning for breakfast I made my last packet of scrambled eggs. Since starting the package I have been microwaving the eggs & the smell alone is a bit nasty while they cook in there. But, this morning I made them in a frying pan & I was shocked that they came out like REAL scrambled eggs. They actually had a good taste, smell & texture. I was so impressed that I would consider including the eggs again in my next order. So if any of you have some scrambled eggs left try them this way.

Susan

Hey Missy!
First of all lots of hugs & good wishes to you,

I see your quote in your profile from Meet the Robinsons. Every time I read it I can here the song being sung in my head from the attraction they play it in at Disney World in Florida. My sister & I are racking our brains we can't figure it out but it's either in Spaceship Earth at Epcot or the Carousel of Progress in the Magic Kingdom. I can't get the tune out of my head, it's a catchy one and also a good motivater. We are a Disney family also. How can you not love Disney, being in their parks is like being in the Happiest Place On Earth.
My favorite visit was my sons first visit, to see the wonder in the little ones faces, priceless.
As a matter of fact I wouldn't mind being there right about now.
Take care Missy


Susan