Angie and I just finished the 3.5 mile to Starbucks with the mutts for their scones and tea. Off to the Viking Festival and Martial Arts at church.

159.25 miles

2,660 minutes

335 minutes weights

4.23 yesterday, 10.02 today

164.7/150 run
22.7/20 stroller

done running for the month, may get in a stroller weather permitting, but its not looking promising. I need to look for a double rainshield and double stroller blanket.

2 mile run

26/26
10/10 but DH and I will be doing a 4-5 mile walk tomorrow. I guess I shouldn't have edited my walking goal, but the dog wasn't well and I didn't think he'd bounce back so quickly.

Hi all! Last day of September! WOW! Good job everyone!! Keep it up through October.

2 elliptical miles and 2.2 miles walking today

59.3/50 miles

Thank you all for the motivation! This was my first month setting an exercise goal and because of all of you, I kept at it and completed more miles this month that I ever imagined I would!!

4.6 mile run today -- 79/75

Yay! I made it after all!!

Angie took the dogs on a run this morning, so I finished up the month on the treadmill.

162.5 miles....goal was 77.5....made it!

2,712 minutes of exercise for the month walking with or without dogs.

335 minutes of weights this month, after adding it in to the routine

It was a great month for me as far as eating and exercise. I started the month at 188 pounds and ended it at 176 pounds! I can live with a 12 pound loss done by using better life choices!

See you all next month

4 mile walk

26/26
14/10

Did 3 miles this morning and it felt goooooood!
xXx

13.1 - 167.7/150