Exactly 1/2 through my weight loss for the month... took me 18 days...wonder if I can lose the rest of the 3 pounds in 12 days? I am going to try my hardest!

10/31: 144.8
11/01: 145.2/139.2
11/03: 147.0
11/04: 146.6
11/05: 147.8
11/06: 146.6
11/07: 146.4
11/08: 145.0
11/09: 145.0
11/10: 145.6
11/11: 145.6
11/12: 143.6
11/13: 146.2
11/14: 142.4
11/15: 144.2
11/16: No weigh-in
11/17: 143.6
11/18: 142.2

Hello all,

Once again the goal is 159x.x

11/1-164.6
11/2-168.3
11/3-165.6 so only up 1 with the birthday (today)
11/4-166.6
11/5-163.8
11/6 -164.1
11/7-163.0 weekly WI resisted the tostitos last night
11/8-166.8
11/9-168.1
11/10-166.6
11/11-166.0 happy veteran's day
11/12-165.0
11/13-165.1
11/14-165.4 weekly WI +2.4
11/15-165.6
11/16-166.0
11/17-165.2
11/18-166.0 sigh

Best to alll

Goal: 83.0 kgs, -1.7kgs

1: 84.7 kgs
2: 84.95
3:
4: 85.45
5: 84.5
6: 84.45
7: 85.1
8: 84.9
9: 85.0
10:
11: 86.4
12:
13: 85.95
14:
15:
16:
17: 84.85
18: 84.6

11/16 267.0
11/17 265.6
11/18 267.2

I feel like just giving up but I know better. But I just can't get my head back into getting back on the wagon

1: NWI
2: NWI
3: 136.6
4: 136.6
5: 135.2
6: 136.6
7: 135.2
8: 137.2
9: 137.2
10: 139.4
11: 137.4
12: 135.4
13: 135.2
14: 133.6
15: 135.0
16: NWI
17: 135.6
18: 135.6

Really need some right now!

Sum, check out my ending weights

Those scales give when THEY want to

I bet ya make it fine, at any rate I sure hope so. My chances suddenly look better.


Starting weight 210.4
Goal 201.4
9 lbs

11/01 Weight this morning 210.4 xxx Calories yesterday 740
11/02 Weight this morning 211.4 xxx Calories yesterday 760
11/03 Weight this morning 210.4 xxx Calories yesterday 990
11/04 Weight this morning 209.0 xx Calories yesterday 1290
11/05 Weight this morning 209.8 xxx Calories yesterday 854
11/06 Weight this morning 208.0 xxx Calories yesterday 615
11/07 Weight this morning 207.6 xxx Calories yesterday 690
11/08 Weight this morning 208.4 xxx Calories yesterday 775
11/09 Weight this morning 209.8 xx Calories yesterday 1710
11/10 Weight this morning 207.2 xx Calories yesterday 1075
11/11 Weight this morning 209.0 xx Calories yesterday 1290
11/12 Weight this morning 209.o xx Calories yesterday 1287
11/13 Weight this morning 212.0 xx Calories yesterday 2307
11/14 Weight this morning 21?.0 xx Calories yesterday 1513
11/15 Weight this morning 207.8 xxx Calories yesterday 840
11/16 Weight this morning 207.8 xx Calories yesterday 1500
11/17 Weight this morning 206.2 xx Calories yesterday 1935
11/18 Weight this morning 204.4 xxx Calories yesterday 866

4.2 down 5.5 to go (yesterday)
6.0 down 3.1 to go today

Answer.... Today the scales love me


B F R

SW: 197.6

Nov. 1: 197.6
Nov. 4: 197.4
Nov. 7: 194.8
Nov. 9: 195
Nov.15: 194
Nov. 18: 193.8

GW: 193.6

Getting close! Yesterday I was up at 195 again, today at 193.8. I'm feeling confident in my weight loss goal though I really need to make it to the store tomorrow to make it a reality. I won't get there eating junk!

I hope everyone's having a great week and ready for the long sprint to the end of November.

November Goal: 129.5

11/1 132.5
11/2 132.5
11/3 132.5
11/4 132.5
11/5 132.5
11/6 132.5
11/7 132
11/8 132.5
11/9 132.5
11/10 133
11/11 132.5
11/12 132
11/13 131.5
11/14 131.5
11/15 132
11/16 132
11/17 132
11/18 131.5

I need to kick my effort up a few notches if I'm going to make my goal this month. The goal was not unreasonable, yet I'm lagging behind. It's make up time now

Scout - Nice work!

11/1: 244.4
11/2: 243.4
11/3: 244.2
11/4: 243.6
11/5: 243.2
11/6: 241.6
11/7: 241.2
11/8: 239.8
11/9: 239.6
11/10: 243.0! TOM and I am miserable! No Water Aerobics today.
11/11: 241.0 TOM but looking better. Still don't feel so great. No Water Aerobics today but I'm gonna try to get in some walking/jogging.
11/12: 240.3 TOM
11/13: 240.4 TOM
11/14: 239.8
11/15: 240.2
11/16: 242.3
11/17: 242.0
11/18: 240.2

November goal = -2# = 202
10/31 = 204
November 1 = 203.9
November 4 = 203.7
November 6 = 203.6
11/11 = 203.3
11/18 = 202.9

Setting my intention: 148 lbs on Nov 31st

Walked with my doggie, 2 miles
Water running, bike - 1 hour
Therapy pool bully was absent...YaY.

Temp....it warmed up. It was 32 degrees. Heat wave.

Hello all,

Once again the goal is 159x.x

11/1-164.6
11/2-168.3
11/3-165.6 so only up 1 with the birthday (today)
11/4-166.6
11/5-163.8
11/6 -164.1
11/7-163.0 weekly WI resisted the tostitos last night
11/8-166.8
11/9-168.1
11/10-166.6
11/11-166.0 happy veteran's day
11/12-165.0
11/13-165.1
11/14-165.4 weekly WI +2.4
11/15-165.6
11/16-166.0
11/17-165.2
11/18-166.0 sigh
11/19-165.6 wow, I should just call maintenance..can't complain, can't
Hope everyone has a great day!

11/1: 244.4
11/2: 243.4
11/3: 244.2
11/4: 243.6
11/5: 243.2
11/6: 241.6
11/7: 241.2
11/8: 239.8
11/9: 239.6
11/10: 243.0! TOM and I am miserable! No Water Aerobics today.
11/11: 241.0 TOM but looking better. Still don't feel so great. No Water Aerobics today but I'm gonna try to get in some walking/jogging.
11/12: 240.3 TOM
11/13: 240.4 TOM
11/14: 239.8
11/15: 240.2
11/16: 242.3
11/17: 242.0
11/18: 240.2
11/19: 240.0

Darn PMS, ate like a pig last night

10/31: 144.8
11/01: 145.2/139.2
11/03: 147.0
11/04: 146.6
11/05: 147.8 (HW)
11/06: 146.6
11/07: 146.4
11/08: 145.0
11/09: 145.0
11/10: 145.6
11/11: 145.6
11/12: 143.6
11/13: 146.2
11/14: 142.4
11/15: 144.2
11/16: No weigh-in
11/17: 143.6
11/18: 142.2
11/19: 143.8

11/16 267.0
11/17 265.6
11/18 267.2
11/19 268.0

I feel like just giving up but I know better. But I just can't get my head back into getting back on the wagon .