eh not behaving well lately, and didn't weigh in for it...so....


3/1- 246
3/2- N
3/3- N
3/4- N
3/5- 248
3/6- 248
3/7- 246
3/8- 246
3/9- 245
3/10-
3/11-
3/12-
3/13-

Sw: 160.4

3/1: 160.4
3/2: 160.4
3/3: 162.2
3/4: 162.2
3/5: 161.8
3/6: 161
3/7: 160.8
3/8: 160.4

Gw: 152

Still at that starting weight of mine! Maybe that means a whoosh is heading my way...

SW: 178
Goal for March: 170

03/01: 178.0
03/02: 176.4
03/03: 177.2
03/04: 178.8
03/05: 179.0
03/06: 178.8
03/07: 178.8
03/08: 178.2
03/09: 178.6

Not sure why I went up 0.4 from yesterday I even ate under my calories. Oh well. There's always tomorrow

GardenerJoy I'd love to be by 170 by the end of the month but the way things are going it seems impossible. So let's just leave my goal at 8lb for March

SW 320.4
GW 299
Goal -21 lbs

03/01 - 320.4
03/02 - 316.8
03/03 - 314.0
03/04 - 312.8
03/05 - 312.6
03/06 - 311.4
03/07 - 311.8
03/08 - 312.4
03/09 - 313.0

Okay so I had a meltdown today. I saw the number up for the 3rd day in a row when I've been just barely hitting 1100 calories, have had no meat, not much dairy, and constricted my sugar to 3 pieces of low sugar fruit a day and not much else. I've been working out, getting my water, drinking green tea. It pissed me off and I decided to let my plan go on hiatus and went out to breakfast. I made poor choices BUT stopped myself half way and made it as decent as I could. I gave my bacon to my fiance, had wheat toast, only ate 1 of my pancakes. And I didn't let it ruin the rest of my day. I ran around the playground with my son for about 45 minutes, and had a good dinner. I skipped lunch and snacks besides 1 apple due to being full and a tad guilty from breakfast. But one accomplishment I made that I've never made before - taking 1 cheat incident and not turning it into a cheat DAY. I didn't just say oh I'll eat whatever I want today now and get back to it tomorrow. I got back to it right away. So there is something positive that came out of it, and tomorrow is a new day!!

Oh and I feel extra silly because I also realized (while I still may be up, who knows - but I know it can be a lot of different factors and I need to accept that) that my scale was very inaccurate/inconsistent due to dying batteries. I put fresh brand name ones in and will see what it says tomorrow....

Mar1: 206.8
Mar2: 205.8
Mar3: 205.6
Mar4: 205.2
Mar5: 205.2
Mar6:203.8
Mar7: 203.8
Mar14:
Mar21:
Mar28:

So met with the personal trainer. They don't want me weighing in. I will compromise with weekly weigh ins. I can't remember my measurements exactly so I will post later. Run done. Did better than expected and pleased I ran it all. Need to find one for late April early May.

Put in a goal for AlyssaFit4life -- glad to have you!

183StGB: 1.2 kgs
AAD: 216.4
ajlee: 6.6 lbs
AlyssaFit4life: 8 lbs
Avezy44: 9 lbs
BigChiefHoho: 159.x
boatingmommy: 5.9 lbs
curvynotlumpy: 8 lbs
darius: 10 lbs
gardenerjoy: 80%OP or better, each day
GoneNatural: 12 lbs
greenlilybeth: 15 pounds (Mar 8 to Apr 8)
Harriette: 8 lbs
IAmTheGlue: 10 lbs
ilovemo: 12 lbs
kelijpa: 8.7 lbs
lisha91: 15 lbs
Lori_Ann: break into 200s
lynb801: 6 lbs
MarliQQ: 210
Nichelle: 12 lbs
NightAngel26: 12 lbs
nlauah: 10 lbs[/QUOTE]
Olivia7906: 12 lbs
Rated: 5.6 lbs
Rsadler126: 6.6 lbs
SeeMyFeet: 7 lbs
sherma: 5 lbs
Skettihead03: 21 lbs
soon2beskinnyCarma: 205
stilettolife: 4 lbs
Sum38: 6 lbs
sweetenuf: 12 lbs
Tilly5: 3 lbs
tinajayne72: 8 lbs
TrayTeam: 8.4 lbs
Trixie63: 8 lbs
Turtle11: 4 lbs
watchoutforthatcar: 9.2 lbs
Woodstock: 8 lbs

Skettihead03: good for you for getting back on track fast. I think that's the skill that made the difference for me.

I struggled today between losing an hour and having a social event in the middle of the day. I just couldn't get my normal Sunday vibe. I really wanted to overeat for comfort. The only reason I didn't was because I didn't want to break my streak!

March goal: 80%OP or better, each day

1: 80%OP
2: 90%OP
3: 100%OP
4: 100%OP
5: 90%OP
6: 90%OP
7: 90%OP

8: 100%OP
9: 80%OP

Joy and Skettihead - I am soooo proud of both of you! Way to go keeping your head in the right frame of mind! It is sooo difficult to do and you deserve some kudos.

SW: 77,2kg
3/2: 76,2kg (-1,0kg; Øcals: 1500; exercise: 1x)
3/9: 76,6kg (+0,4kg; Øcals: 1540; exercise: 6x)
3/16:
3/23:
3/30:
GW: 76,0kg

yesterday's exercise: --
yesterday's calories: 1500

Skettihead03 well done not turning breakfast into a cheat day. The scale will move soon! Seriously.

SW 141
GW 6 pounds

03/01: 141
03/02: 140.4
03/03: 139.8
03/04: 139.2
03/05: 140.4
03/06: 141.4
03/07: No weigh in, in Toronto :-)
03/08: 140.4
03/09: 139.6
03/10: No W/I -- PMS

March Weight Loss Goal: 12 lbs
SW: 224.75
GW: 212.75

March 01: 224.75
March 02: 223.00
March 03: 221.50
March 04: no weigh in (stomach virus)
March 05: no weigh in (stomach virus)
March 06: no weigh in (stomach virus)
March 07: no weigh in (stomach virus)
March 08: no weigh in (stomach virus)
March 09: 214.50
March 10: 213.75

Total March Loss: 11.00 lbs
1.00 lbs to go

SW: 228
GW: 216lb
Mar 3: 224lbs (-4lbs)
Mar 10th: 224lbs (sad I didn't loose anything this week, was really good, only missed going to the gym once because of a snow storm :/

SW: 166.4
GW: 159.x

3/1: 166.4
3/2: 164.6
3/3: 165.8
3/4: 167.4
3/5: 165.2
3/6: 165.8
3/7: 165.2
3/8: 164.0
3/9: 163.2
3/10: 163.4

Up a smidge, but really happy to be under 164 still! Hopefully this week I'll see my prepregnancy weight (162.6) and start working into newer territory.

Ok March Challenge!

Start: 215
Current: 201
March Goal: 193

Come on 8 lbs!!

3/3 201 lbs
3/4 202.6 lbs (could be the weekend catching up?)
3/5 201.8 lbs (my actual weekly weigh in.. up from 201)
3/6 201 lbs
3/7 201.4
3/8 200.2
3/9 200
3/10 199.6

Whoosh Whoosh!!! Nice to see NO 200s this morning!! Although I know tomorrow may not be the same number but it gives me hope!!

March 1: 159
March 4: 157
March 8:157
March 9: 156.5

-2.5 lbs of my 8!