Quote:
Originally Posted by aw82797
where do you buy your syntrax powders, Is around $32 for the 2lb tub a good price?
that is a good price. i pay $34.99 from Diet Direct. i use a full scoop from the 2 lb. jar. if you got the individual packages, use the entire package and mix with 8 oz water. i have some of the indiv. pkgs too and it is funny that it says 4 servings per pkg. says if you use 1/4 pkg, mix w/ 2 oz water. if you want it to be exactly equal to a HNS serving, use 3/4 serving to be closer to the 70 cal. for me, i always need more protein and the extra 30 cal. of protein hasn't made me gain.. actually the more Syntrax drinks i have a day, the more i lose :-)