Morning all.
Ceejay – No problems with exercising w/ the asthma, the symptoms are rather mild and mostly just annoying. Well, at least you know what’s going on w/ your hip/back. Sorry the shot kept you up most of the night. But you must have felt good enough to work on those leaves! You do a lot of yard work - I should think this would be a landlord duty, or is this part of your tenant responsibilities? Or do you just like getting outdoors?

Scary stuff w/ the electrical problems – I hope it’s all up to code and working now! Is your sis coming to TG at your place or at your uncles? Agree w/ Happy – low carb and TG don’t seem compatible...maybe just enjoy small portions of the carby stuff. I just read an article to fill your plate w/ mostly good stuff – salad and turkey.
Mel – You’re right about those leaves. Maybe I should have worn a mask while I bagged leaves yesterday. Will be using the inhaler until the symptoms ease up. Glad the party was mostly uneventful. Odd about the hot water getting all used up!!
Michelle – The new store sounds like a place to go only when they have good sales. So what kind of make-ahead meals are you cooking??
Annie – So excited to hear Jake may come home today!! Your weekend sounds busier than heck!! Take it easy and enjoy having your family around for lunch. Great deal on the baby stuff!!
Happy – The snow sounds pretty. I hope your body adjusts to the cold and dryness. Like Mel said - drink your water! I’m sure you’ll become a connoisseur of body lotion & hand cream this winter!! As for the dark, do you have one of those lights you wear on your head yet, lol? Bf wears ours when he’s under the sink doing plumbing stuff and the like. I sometimes think I might need it on my walks home from the train station – it’s awfully dark on some blocks where houses don’t have much outdoor lighting (and there are only street lights at the corners). So nice you took the time to write up those helpful instructions for the new homeowners in TN. It must really make them feel good that they bought from someone who cared for their home. You might need to plant a garden just for the deer – where you can see it from the house.
Your garden will need to be stuff that the deer don’t like, and/or totally enclosed w/ mesh fencing!
Shad – Nice you’ve got the garden on its way. I might get some cilantro seeds going and see how that does indoors for me.
--
Breakfast yesterday morning was nice. I had an egg white omelet w/ veggies and cheese served w/ fresh fruit, and I skipped the pankcakes and had a slice of rye toast w/ whipped butter. It was tasty, but the omelet seemed to have been cooked in a bit more oil than seemed necessary, and that had a minor digestive repercussion shortly after breakfast... and I only ate half of it, thank goodness. A bit reluctant to eat the half I took home. Have to remember to request they use as little oil as possible when they cook it, otherwise I didn’t feel deprived at all with my healthier choice.
After the breakfast I went home and bagged leaves. Very little raking because the wind blew all the leaves to the north and south fences of the yard and piled them for me!! Ended up w/ four bags filled. Rest of the day was lunch, picking up my rx for the bp med, a dog walk, and some tv. Funny how I complain about retailers starting their holiday push so early, yet I don’t mind watching those holiday movies on the Hallmark channel, LOL. Oh, and now that I'm walking more during my commute, I replaced the battery on my pedometer and reset it. Ready to go! I also submitted the receipts for one of my flex spending reimbursements.
This morning I made a batch of oatmeal to eat this week, and I steeped my chai spices in some milk and had a mug of chai. I have enough milk for more tea...but I'm wondering how it would taste added to the oatmeal...
I’m hoping the market isn’t too busy today w/ people shopping for their TG meals – I need to do some grocery shopping. I don’t think I have much laundry to do, but I might wash some old pillows we have hanging around so I can use the filling to replace the stuff we tossed from doggy’s bed (after the skunk incident). Still might not be enough - it takes a lot to fill up those bolsters! Later will be the football game.
No exercise class today, I’ve decided, so my yardwork and dog walking will be it for the weekend. Watching my eating and logging it. Scale is being nice. Maybe I’ll try for three classes this week, have to check my schedule.
Well, time's a-wasting, so I better get this posted and get busy. Have a wonderful rest of the weekend everyone!!