@emme - i am going a little bit crazy with the wedding coming up. not because we're running in so many different directions, but more because we've 'waited' for marriage... who knew the last week would be as difficult as the first whole year? yeesh. (TMI? probably, but i'm the queen of it)
and here's for me today:
workouts 9/15 (workouts are good for stress)
calories: 1330
h2o: 100.5oz
i woke up today feeling kinda blah and sore and icky. i think it's stress and tension and whatnot since the wedding is so close, but my stomach has been in knots! generally i don't feel nervous, consciously i'm pretty calm. but i guess my subconscious is spazzing. my inner control freak is dying from panic attacks or something. since my stomach was in knots, i couldn't eat much, but i did chug down a bunch of water! when i got home from work i took a short nap and then cleaned like a freak, and did my workout while laundry was running. i think the workout de-stressed me because i was super hungry afterwards, so i had a light meal. i didn't want to eat a huge heavy meal because it was so late (like 9pm). half a chicken sandwich, an apple, granola bar, and some cashews. enough to stave off the hunger, but not so much that i'm gonna regret it later.
time for a long, hot shower, and then bed.
good night lovelies!