Anige I am so glad to see you in better spirits. I don't just weigh once a week. I have to know every morning. I keep track of it in fitday and then I look at a report of the trend. If it goes up I do a little journal of why I think it went up. I was doing good until today. I had Wendy's, I mean the bad stuff from there. I only ate cereal for dinner though so I feel a little better about it. I am going to drink tons of water tonight to see if it will keep me from gaining for the morning weigh in.
Julie now I am going to have to find something different to send you for Christmas.
I have to admit that is some good stuff. The low salt kind isn't as good. We have some but I ended up throwing it away b/c we never even used it. When is your check up?Noelle did you find that today is usually the day that everyone falls off the wagon. They said this morning on GMA that people usually don't make it past today with their resolutions. Maybe that is why I had that burger. They put something in my head about falling off. Darn media.

Cherie have you tried Zicam? Joe and I use it when we start to feel funky. I hope you feel better now that they work day is done.
Noelle that is so cool about your friend. My best friend from HS vanished and I still havn't heard from her. When I run into people from school I ask if they know anything about her. I wish I was able to get in touch with her. I bet she has changed so much, I probably wouldn't even know her.


)
What the **** is up with that. I love him and I am really proud of him but it is killing me. We went to his dads last weekend and his family was telling him that he looked so good. Hellooooooo, I was standing right there and had been working as hard as him but they didn't seem to notice. I told him when we got home that I love him and am proud of him but at the same time I was jealous. Is that normal? I am still waiting for someone to say, Wow, you look good, are you losing weight. I guess I will just have to work a little harder to get that from someone. I don't think you can see a 4.5lbs difference. (end rant)
YEAH on your loss!!!
Nothing like a boost like that to keep you on that OP road. Hey i thought that girl on AI from Ponchatoula was pretty darn good. She wasn't too cutesy and whiny either, I liked her. That other guy from Alabama though, I was with Simon--I couldn't understand a word he said. It was too funny when they put captions up for him at the end segment.