just got back from dinner. my fitness goals for today have been attained.

Good night.

good morning! i'll have breakfast and go for a walk in a few minutes.

Day off.

6/25 - 2 miles walked

Busy day, had to work on tractor (again) sigh, House cleaning, and went to town twice with my 18 year old son, he drove both times

You're up early, tubolard.

good morning! I will have breakfast and go for a power walk in a few minutes.

I am usually up between 4 and 5:30 in the morning, sometimes as early as 2am, insomnia is not fun, sigh.

6 miles/90 minutes walked with Leslie Sansone.

just finished breakfast. have a load of clothes and towels in the dryer. too chilly out to hang the clothes out to dry. will go for a power walk and run errands in a few minutes.

I know what you mean, tubolard. Neuropathy keeps me up at night. 20 min. bodyflex.

having lunch now. will go for another power walk in a few minutes.

50 min. outdoor walk.

will go for a power walk and run an errand in a few minutes.

20 min outdoor walk.