Good afternoon I am new to the group but I have been reading your blogs and I need help desperately I can not get my weight past 190 lbs I have tried almost everything there is to try. I had my thyroid removed on one side and currently on synthroid but I am not losing anything I walk 30 minutes to work and i am starting zumba tuesday but I need a good diet or some weight loss secrets i am so miserable right now

Hi all,

I reached the 180s - but have had to put my ticker up a couple of kilos ..... so about 194 today .....!

Hoping to finally bet these 190s for good.

Take care all,

Welcome ladyred15!

194 today and on shark week no less. WOOT!

I'm down to 192 this morning ..... so hopefully to get below 190 soon ....
That's great ficklehearts - what is shark week?

Lady red don't get discouraged. Have you tried whole 30? It is similar to paleo diet. I lost 65 lbs since August . There is no gimmicks no pills only clean eating. No grains no dairy no processed sugars or sweetners,no gluten and no alcohol for 30 days. It has helped a lot of people with hormone conditions . After 30 days you slowly reintroduce foods. Alot of people including me then do paleo.

191 today .... -

Getting there ....

191.4. Getting closer. Maybe next week.

Am 189 today ......

Didn't think I would get under 200 - so feeling good to be in the 180s .....

Good luck all ....

Kinda disgusted still here 1 month later. I have only recently gotten back on track . Today at 191

Thinking of starting a new thread....I need support but there isn't anyone here!

Hi everyone, just made it to Onederland in Nov... Trying to stay on track during a stressful time in my life and with all the holidays coming up. I started losing weight in late May, at 277 lbs. I'm 194.8 as of this morning �� hoping to make it to the 180s soon.

Best of luck to all!

I'm halfway through the 190's, I weighed in at 195.0 this morning.
Anyone else battling the 190's?

199.2! No posts on this thread since Dec... Is anyone else here with me?

Hi howdytx! I'm probably jumping to this thread soon! Don't leave! I just don't know if my scale is accurate... trying to find out the most accurate numbers I can!