AJ: WAHOO!! 2 pounds down...good for you!!!
Hotsplashes: Welcome! This is a really great group of people, and we're very supportive, but can also be the "voice of reason" when you need one and we'll tell you when you need to "put the fork down and step away from the table." LOL All kidding aside, I think you'll meet a lot of great women here. We share quite a bit as you can read, but it really helps, because in the end...what happens in our life does have an effect on our weight loss.
Lindy: Sorry you're not feeling well, that is the worst. Especially when you don't want to drink all the liquids, but know that you need to or else you'll feel worse in the long run. But WOW...Mr. Sweet 16 is living up to his name! How thoughtful of him...looks like you found one of the good ones!
Tiff: Great job on the loss! And the 4 hour workout!
Staccie: Good job on thinking ahead and planning your meals ahead of time. Hope the week isn't too stressful, but we're here in case you need to vent.
So, I've had a couple of really good days. Yesterday I went out to dinner with the family, had a side salad and a dinner roll (our food took forever) and had some chicken kabobs and took half home. I told Matt, looking back, I would have eaten that whole thing without even thinking about it. But I'm really trying to watch my portions. The half plate stuffed me! Then...at 8:00 at night...I got dressed and went to the gym! 45 minutes of cardio, then did my arm/shoulder strength training. I was there for over an hour and I felt good about myself on the way home.
Today I went to the mall with the family to shop for clothes for Maddie. Had a sweet and salty bar for breakfast, then for lunch, we were at the mall, and the first thing I thought of was Subway...had a 6 inch chix breast sandwich...without giving a thought to eating Chinese (my fav). Maddie had some McDonalds and I tried a fry, didn't care for it AT ALL. Guess I'm getting used to eating healthy. Then for dinner, I had the rest of the chicken kabob. Not too shabby. It's back to the gym tomorrow, then I have the trainer on Monday. So, I am thinking weigh in tomorrow is going to be good.
Talk to you all tomorrow!