Good morning all,
I lingered in bed about 20 mins this morning, but boy did it feel good. In the grand scheme of things it won't make a big difference, but tomorrow I will be up with the alarm. I'm not naturally a morning person, and trying to get myself into a routine.
Bette k - I don't regret not going back to the job. The only thing I miss is the money (it was good). The education I'm going back for (Mechanical Engineering) will bring me back into the same range that I was in, possibly better as I could compete for higher paying stuff around here. Although in the end I'm more likely to look for something locally. I'd have to go closer into Toronto to get higher pay. Oh well, not really a problem for the next three years. Although it is a co-op program (you do work terms), but I will be looking for work next summer.
Tonia/lauralee21 - I find with fast moving threads the best thing is to pick and choose a few things to reply to if you can. If you can't, just update us on how you're doing. We all have different levels of free time so use yours wisely.
Terri - 
So if you're a fan of LA Ink, is that going to be a reward somewhere down the line?
Manick - I put spinach on my refused veggie. I really do enjoy most vegetables, and am actually okay with it raw. When it's cooked though I just can't get into it. Although I'm interested in the challege, I'll admit that we're a bulk veggie purchaser from Costco at the moment. So I could easily share recipes I'm pretty much eating the same veggies for a week at a time.
trooworld - I usually do 20 or 30 min stretches on the treadmill. If I do 20 mins I try and do a little jogging. It's funny, but the afternoon lifting is (at the moment) 15 mins warm up on the treadmill, 30 mins lifting, 15 mins on the treadmill. It's hard enough that I'm never bored though. I'm using "New Rules of Lifting for Women". It's sold as more of a general fitness book (ie. not specifically a weight loss book). Although for me, it's still helping with my weight loss. I suspect it's really sold for women with 20lbs to lose who want to reshape their body fat percentage (ie. lower fat/higher muscle). For me though it gives me a set of routines to follow, which was the important part. Even though I'm still seeing weight loss, I definitely feel I'm getting some strength gains as well. I noticed it most yesterday when lifting in the tank for the barbecue. This is usually a tough task and I put it down at least once on the way from the car. Yesterday I picked it up (about waist high) and walked it easily around to the barbecue.
happy2bme - I don't plan for the week (mainly because I have a freezer full of divided meat and/or cooked meals that I've done ahead of time), however, I never go to bed without planning the next day's meals and snacks. I'm not saying they never change, but it is rare. Sometimes it's just little things, like this morning I switched the type of bread at breakfast. I had two in the freezer and I changed my mind, knowing that they're roughly the same calorie count anyway. The funniest thing about the weights is that I quickly outgrew the ones I had. I bought a cheap ($50) barbell set that went to 75lbs, and although I'm not out of it yet, I will be next week. That was easy to overcome with a couple of 25-lb plates. The dumbbells I had went to 20-lbs and I've recently bought a set of PowerBlocks (up to 50-lbs each) although they are expandable if I ever need it. (not that I really expect to need it, but it's nice to know that I can)
dream710 - I see myself more as a cautionary tale, but thanks
KimL1214 - bad BF, really. Not sure if it will help, but have you thought of adding a sticker to your container. Originally I was thinkging of simply your name, but maybe a skull and crossbones....
Alicia - hello and welcome. I suspect the first little while will be the hardest on the threads, but just do the best you can.
Well people, I'm off to do a little housework (maybe) and then some exercise (definitely). See you all later.