Don't Be SPOOKED by Exercise in October!!

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  •   #151  
    kimpossible's Avatarkimpossible , 10-09-2006 09:25 PM
    I did a 60 minute kickboxing class, 30 minutes on treadmill and 22 minutes weight lifting cycle. Total=112 minutes

    Group total: 7176 + 112= 7288
  •   #152  
    pgray1229's Avatarpgray1229 , 10-09-2006 11:03 PM
    7288+20=7308
  •   #153  
    NoLifeWithoutHorses's AvatarNoLifeWithoutHorses , 10-10-2006 12:16 AM
    33 minutes of upper body weights and part of another killer workout tape. Next time maybe I'll even finish that one. Maybe.

    33 + 7,308 = 7,341
  •   #154  
    Nightkatt's AvatarNightkatt , 10-10-2006 12:42 AM
    60 min with Richard

    Personal Goal 355 + 60 = 415/900 (485 minutes remaining)

    GROUP TOTAL 7341 + 60 = 7401
  •   #155  
    toofatforu's Avatartoofatforu , 10-10-2006 09:39 AM
    7401+60=7461
  •   #156  
    nelie's Avatarnelie , 10-10-2006 10:12 AM
    I did 25 minutes of cardio last night.

    Personal total: 280 + 25 = 305
    Group total: 7461 + 25 = 7486
  •   #157  
    NoLifeWithoutHorses's AvatarNoLifeWithoutHorses , 10-10-2006 10:39 AM
    Made it to workout class this morning. I wish I'd gone yesterday when I thought I was feeling too depressed to go. It would have done me a lot of good. Did me good this morning anyway!

    90 + 7486 = 7576
  •   #158  
    AmmiUK's AvatarAmmiUK , 10-10-2006 12:35 PM
    Personal Total: 610 of 1500

    Group Total: 7576 + 70 = 7646
  •   #159  
    Lavandel's AvatarLavandel , 10-10-2006 04:04 PM
    Just adding my 7mins on elliptical tonight. Couldn't forced my self to do anything else really

    7646 + 7 = 7653
  •   #160  
    ZedAus's AvatarZedAus , 10-10-2006 07:53 PM
    Beautiful day yesterday, so hubby and I decided to catch the train into the city and WALK to the zoo. Took us 40 mins to get there (pretty fast pace) and 30 to get back, as we stopped early to grab a Subway for lunch. Walked around the zoo for an hour and a half, but definitely not aerobic.

    Personal Goal... 450 + 70 = 520/1200 mins for October

    Group Total... 7,653 + 70 = 7,723

    Zelma
  •   #161  
    luflic's Avatarluflic , 10-10-2006 08:00 PM
    Zed Aus that sounds so fun!

    48 min. on stationary bike

    Group Total 7723 + 48 =7771
  •   #162  
    Vortex_VVV's AvatarVortex_VVV , 10-10-2006 09:04 PM
    11 minutes yesterday and 9 today... I might still do a walk this evening, but I've been doing them right before bed so I'll report that tomorrow if I do.

    138/400

    Group 7771 + 20 = 7791
  •   #163  
    NoLifeWithoutHorses's AvatarNoLifeWithoutHorses , 10-10-2006 10:14 PM
    Squeezed in 12 minutes on the Curves equipment before the meeting tonight, and just did a really brisk 10 on the treadmill.

    22 + 7791 = 7813
  •   #164  
    Lavandel's AvatarLavandel , 10-11-2006 02:31 AM
    I managed to do some aerobics last night even if I felt like ****.

    So thats another 20 for me

    7813 + 20 = 7833
  •   #165  
    Vilandra485's AvatarVilandra485 , 10-11-2006 05:08 AM
    Got in 45 minutes today. New totals are:

    Personal Total: 725 + 45 = 770/1085 - 315 minutes until goal!


    Group Total: 7833 + 45 = 7878
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