Starting Weight: 218.6
Goal Weight: 208

Jan 1:222(HOLY CRAP I DID NOT PARTY THAT HARD!)
Jan 2:221.6
Jan 3:219.4(Almost back to pre-NYE weight.lol)
Jan 4:219.2
Jan 5:218(Scale showed 218 2x, then 15 mins later showed 218.8 2x...)
Jan 6:217.8(Let's hope that it sticks!)
Jan 7:
Weekly loss/gain:
Jan 8:
Jan 9:
Jan 10:

wannabeskinnybride!! you and I are pretty much the same right now!!! altho your losing a little quicker then me congrats!!! but hopefully by the end of our challenges we have both met our goal weights which are also very close!!! we should be weight loss buddys!!

MY goal is slightly ambitious, but shoot for the stars and you might get to the moon...

01 Jan : 187lbs
31 Jan goal: 175lbs

Can't check how I'm doing till Sunday when I get my wii fit set up again at uni


Alex

]1/1-152 (TOM BLOWS!)
1/2-149 (still TOM)
1/3-148.8 ( still TOM)
1/4-148 ( last day of TOM)
1/5-146.6
1/6-147.2

Sw: 177.2
Gw: 172.0

1/4: 177.2
1/5: 176.2
1/6: 176.6
1/7: 177.4

Crap, I went way off plan yesterday and of course the scale is going to show it.

Starting weight: 220/219

1/1: 218.8
1/2: 220.2 -Guess who's time of the month it is?
1/3: 218.4 That's more like it.
1/4: 218.4
1/5: 219.2 Ahhh! I thought I was on a roll there.
1/6: 218.6
1/7: 217.8

Goal:215--But I think I might be able to do better than my goal! Feeling determined.

I am checking in for January. I did make my goal (maintain and not to gain weight). I will weigh in tomorrow. I have already eaten this morning. Goal for January 164-166. I am guessing my weight is 168 now.

1-8 168.5 After the holidays. Gained 3 pounds.

Start Weight 218.5lbs

1/1- 218.5lbs
1/2- 218lbs Done TOM thank God!!!! (-0.5)
1/3- 218lbs (but my scale gave me 3 diff readings 218, 219 and 220 so im going with the smaller one and hoping its right )
1/4- 218.5lbs grrrrrr -_-
1/5- 218.5lbs
1/6- 217lbs (-1.5)
1/7- 220lbs IDK WTF HAPPENED HERE I ATE REALLY GOOD YESTERDAY AND WORKED OUT LIKE CRAZY!!!!! UGH


Goal Weight for end of January 202lbs

Starting Weight: 220
Goal Weight: 215

Jan 1: Forgot to weigh
Jan 2: 221.2
Jan 3: 218.8
Jan 4: 218
Jan 5: 219.4
Jan 6: 219
Jan 7: 220
Weekly loss/gain: -1.2lbs
Jan 8:
Jan 9:
Jan 10:

Starting Weight: 215
Goal Weight: 209

1/1-1/3- Did not weigh
1/4- 215.0
1/5- 214.0 (Yay!)
1/6- 213.3 (Going down.... )
1/7- 212.2 (w00t.)
Week's loss- 2.8 lbs

KIML1214 you lost almost 6lbs in one week??? what is your secret??? id sure like to know!!!!!!!!

]]1/1-152 (TOM BLOWS!)
1/2-149 (still TOM)
1/3-148.8 ( still TOM)
1/4-148 ( last day of TOM)
1/5-146.6
1/6-147.2
1/7-147.6 (weighed super early as I am on my Disneyland)

hmm well thats not too much different then what I am doing... i am also on 1500cals and drink 8 glasses of water a day (just started doing this i was drinking 3 glasses) I eat very healthy like no crap at all... I also do 40-45minutes of cardio and strength training daily and take a 2km walk with my son in the afternooon... so all that and chasing around a 7month old who just learned to crawl and cleaning my house daily im not worried bout how much exercise...

This is usually what I eat...
Breakfast:
12 grain bagel (240cals) with 2tbsp of peanut butter (188 cals) with a 1/2 glass of orange juice (56 cals)

Lunch:
1 cup of shredded lettuce (8cals) 1/2 cup of chopped cucumbers (8cals) 2 medium slices of tomato chopped (7cals) with 1/2 cup of grilled chicken pieces (121cals) and 1 tbsp of low fat ranch dressing (45cals)
somedays I have a medium baked potato (161cals) with it and somedays I dont depends how full I am.

Dinner:
1 cup of whole wheat macaroni (260cals) and for the sauce I make it really plain to avoid the sodium intake and sugar
1 medium whole tomato (22cals) and 3oz or 1 serving of lean ground beef. (164cals)
and I have 1 cup of 2%milk (130cals)

if i get the munchies after dinner more towards bed I have a 1/4 cup of raw carrots (13cals)

all in all at the end of day these are my totals
grams % daily intake
Calories: 1423 (95%) GREAT
Carbs: 184 (98%) GREAT
Protein: 92 (122%) GREAT
Fat: 40 (79%) GREAT
SFat: 11.5 (69%) GREAT
Cholest 155 (52%) GREAT
Sodium 915 (61%) GREAT
Fibre: 21 (83%)
Sugar: 39 (104%) GREAT
VitA: 8076 (162%) GREAT
VitC: 104 (139%) GREAT
Calcium: 508 (51%)
Iron: 13 (72%)
Ptsm: 2920 (62%)

So You can understand why I'm so frustrated that I gained 3lbs over night...