Yesterday was Much better for me... thank Goodness!
Yay IDream! What matters is that you are going in the right direction, at a steady pace. I am Super Jazzed for you!
I have a great day planned essay writing, and house work. If I get bored I also have Math homework (Linear Regression) to spice things up. Wow, I am a lucky girl for sure.

so I am off to make a plan for my eating today before I go off plan. Can you go off a plan you don't actually have? Hmmmm

Hope everyone has a great day!

I finally reached one of my monthly goals. I lost -8.6 Lbs!

My Goal for January is to lose 8 LBS. SW: 237.8 GW: 229.8 CW: 229.2

JillyM: Reach 188 lbs
TexasAlli: Lose 10 lbs
Miss Mallee: Eat 5-6 meals at reg times, Cut out caffeine, Lose 10 lbs
Ms Perception: Reach 141 lbs, Log food
I am worth it: No sugar, Stay OP for at least 23 days, Lose 3 lbs
bama girl: Drink at least 72 oz water daily, Log food, Get out of 130's
The Bunneh: Reach 162 lbs
ShrinkingAmy: Lose 5 lbs
memencanta22: Work toward fitting comfortably into wedding dress
seagirl: Stick to WW plan, Earn at least 20 AP/wk, Lose 5 lbs
Hopeful8: Reach 142 lbs
lake success: Lose 10 lbs, Stick to Fat Smash diet
VickieLou: Lose 8 lbs
susiemartin: Reach 238 lbs
angeluv: Lose 5 lbs
Rashomon: Reach 220's, Cut out fast food
Gekster: Count calories, Get carbs in check, Drink water, Lose 8 lbs
Faux: Lose 10 lbs
meoc7197: Reach 150 lbs, Eat breakfast everyday
shoeless: Reach 181 lbs by Jan 15, Post weight and calories daily
NightAngel26: Reach 238 lbs
BeautyandtheBeast: Lose 10 lbs
Summer2010: Follow WW, Attend weekly mtgs, Track points daily, Lose 10 lbs
dmm493: Lose 10 lbs
mrsngar: Lose 10 lbs
lisa34t: Lose at least 10 lbs
shatteredfallendove: Lose 10 lbs, Log food, Drink more water
Ashley89: Reach 130 lbs
Peaches5577: Lose 10 lbs, Stay OP 6 days/wk, Drink at least 64 oz water/day
cincimom11: Reach 180's, Reach 187 lbs
30before20: Lose 10 lbs by 2/3, Reduce rice intake
LouisaH: Lose 4 lbs
Crystalx4: Lose 1 lb
jlo1025: Lose at least 10 lbs
novelista225: Lose 10 lbs
Laneebm: Reach 210 lbs
Blinded Grace: Lose 10 lbs and/or lose 5 inches around waist
carvedmarmalade: Reach 209 lbs
ja2ma6lee: Lose 5 lbs
slimlizzie2: Lose 5 lbs
gnat7: Reach 200 lbs
tttellier: Lose 5 lbs
Vak: 3 meals a day on time/no skipping, Tiny portions of "taboo" foods, 7-8 hours sleep/night
Hawaii Bound: Lose 10 lbs
iDream: Lose 5 lbs
Dixiemae: Lose 5 lbs
crm: Lose 5 lbs
dandk0204: Lose 4 lbs
Merienda: Cut out bread and pasta, Control binges, Lose 15 lbs total
Lewisempire: Lose 4 lbs
Jeepers: Lose 5 lbs
Enygirl: Lose 6.8 lbs

Congrats on more monthly goals met!!

I'm hangin' on to my first almost On Plan day for a while. It's been tough, but I'm not giving up. I will make it through and weigh less at the end of the month. Period.

182 180 _*_ 176 174 172 168 166 163 162 160 158 156 154 152 150 148 147
*January start

the carrot is still dancing in the wrong place!
Just 4 more days to meet goal..

What absolutely terrible news today. Just got back from the doctor, I did some serious damage to my rhomboid muscle. Now it's muscle relaxers and anti-inflammatory pills. Ultrasonic physical therapy 3 times a week for at least a month and absolutely no working out for a minimum of 4-6 weeks. This really sucks!

All of this when I'm 1lb away from my ultimate goal So now it's just about being super dooper strict on my diet.

Uggghhh! I'm having a bad month! I've only lost about 3 lbs (of 10). Every time I turn around it's another birthday party with unhealthy food. I do take responsibility for it but I am frustrated!

made it to the gym 10 times so far and lost 3 lbs!!

Okay, I'm at 2 days OP now. Tomorrow will be questionable with 2 meals out and spending a large portion of the day at another one of my DS's basketball tourneys. We'll see how it all shakes out, but I am plannig to keep it reasonable. The weekends are killing me...
The new job is going well, but I've been unusually irritable lately. I guess I'm still getting settled into this new schedule. I hope it passes soon. UGH!

I had a HORRIBLE week... ate out, fast food, depression... BLAH!

Today, i started over.. again.... I even worked out for the first time in almost a YEAR!

I started a new plan - new me - new times... Goals WILL be met!!!

So I'm down 5lbs for january didn't make my goal of 11lbs, but I am so close to my workout goal only 70 minutes away completly do able in two days

I have been on track work out wise so I guess next month I need to keep a better eye on what I eat. 5lbs in a month is pretty good and there is two days left so maybe I can shave off another pound still...

Enygirl - I'm with you on the fast food I stop for coffee a 3/4 times a week (something I can not or actually refuse to give up hehe it's my guilty pleasure) and usually get a breakfast sandwich 2-3 times a week. I keep saying I'll stop but I don't

ms perception - good job on the 2 days on plan! Weekends are the hardest for me too it's so easy to go off track...I apparently do much better without my husband around he is such a bad influence haha

Got the creepin crud..sore throat, itchy ears..now a dry cough is starting.. YUK YUK YUK!!!

on plan?? nope

Our February challenge is up. Make sure to get over there and post your new goals when you get the chance. It's here: http://www.3fatchicks.com/forum/chic...ml#post3685498

The weekend went pretty well here. I ate away from home several times, but kept myself under control and the scale didn't go up much. I won't make january goal, but I'm gonna see what the scale says tomorrow and use that to calculate what I lost for the month. It'll only be a few pounds, but it's better than going up!

Hey Chicklets, what a weird month! Between travel and being sick, I've been riding the upper 140s like a pole dancer. Today, I'm actually at 150.8, which is .8 over my Jan. 1 weight, dang it, and I also am going to use tomorrow's weight to determine my loss (or gain) for the month.

I've been eating popcorn almost every day. I am obsessed with it. Darn you, popcorn!

Made it to the gym 12 times so I reached that part of the goal but I didn't make the weight part so I am determined to make it next month!!