^Sum, me too Today is a new day!

Sw: 183.6
Gw: 181.3

11/1: 185
11/2: 186.6
11/3: 188.4
11/4: 187
11/5: 187.2
11/6: 185.2
11/7: 186
11/8: 183.4
11/9: 185.2
11/10: 187
11/11: 186
11/12: 184
11/13: 185.4

Sum, I would say me three, but my day was fine until late in the day when in town I got struck by the binge monster. And I did not have my with me and was as helpless as that on the dinner table @ thanks giving. That is my story and I am sticking with it.


11/01 Weight this morning 210.4 xxx Calories yesterday 740
11/02 Weight this morning 211.4 xxx Calories yesterday 760
11/03 Weight this morning 210.4 xxx Calories yesterday 990
11/04 Weight this morning 209.0 xx Calories yesterday 1290
11/05 Weight this morning 209.8 xxx Calories yesterday 854
11/06 Weight this morning 208.0 xxx Calories yesterday 615
11/07 Weight this morning 207.6 xxx Calories yesterday 690
11/08 Weight this morning 208.4 xxx Calories yesterday 775
11/09 Weight this morning 209.8 xx Calories yesterday 1710
11/10 Weight this morning 207.2 xx Calories yesterday 1075
11/11 Weight this morning 209.0 xx Calories yesterday 1290
11/12 Weight this morning 209.o xx Calories yesterday 1287
11/12 Weight this morning 212.2 xx Calories yesterday, state secret

But as No Name said, "Sum, me too Today is a new day!"

Good luck all

B F R

1: NWI
2: NWI
3: 136.6
4: 136.6
5: 135.2
6: 136.6
7: 135.2
8: 137.2
9: 137.2
10: 139.4
11: 137.4
12: 135.4
13: 135.2

BFR, noname, sum-We all have those days, don't beat yourself and get right on track. You guys can do this!

Sending out to everyone.

November goal: weigh 129.5

11/1 132.5
11/2 132.5
11/3 132.5
11/4 132.5
11/5 132.5
11/6 132.5
11/7 132
11/8 132.5
11/9 132.5
11/10 133
11/11 132.5
11/12 132
11/13 131.5 Stress-related loss

Yes, Just start fresh ladies! We ALL have those days!

Just an update...

11/01 196.1
11/05 195.6
11/13 194.4
GW 190.2

Went to water exercise. The therapy pool bully wasn't there...whewwww. Altogether pleasant experience when she's not there. Enjoyed myself inside while it was -20 below zero outside. My intention for the end of November is 148.

I am a keto-fied "chick".

The bloat is gone!! And a new low !! It won't stick because today is my birthday and I have so many plans!

10/31: 144.8
11/01: 145.2/139.2
11/03: 147.0
11/04: 146.6
11/05: 147.8
11/06: 146.6
11/07: 146.4
11/08: 145.0
11/09: 145.0
11/10: 145.6
11/11: 145.6
11/12: 143.6
11/13: 146.2
11/14: 142.4

sum-Happy Birthday!

1: NWI
2: NWI
3: 136.6
4: 136.6
5: 135.2
6: 136.6
7: 135.2
8: 137.2
9: 137.2
10: 139.4
11: 137.4
12: 135.4
13: 135.2
14: 133.6

Yay! New low!

Sw: 161
Cw: 160
Gw: 157

Up a pound, thanks to snacking all day yesterday. Nice to know today is a NEW day. Still gotta exercise today, that should help too!

Happy b-day Sum!

Happy birthday Sum! Enjoy!!! And great job with the low, you will get right back to it after you are done celebrating

Sw: 183.6
Gw: 181.3

11/1: 185
11/2: 186.6
11/3: 188.4
11/4: 187
11/5: 187.2
11/6: 185.2
11/7: 186
11/8: 183.4
11/9: 185.2
11/10: 187
11/11: 186
11/12: 184
11/13: 185.4
11/14: 183.6

Maybe I'll see a new low tomorrow. That would be nice...my binge did not completely throw me off, but has required a few changes for the week.

Dott - you're exactly 50 pounds less than me! Ahh maybe I'll be there in a year :P So happy for you!

November goal: 129.5

11/1 132.5
11/2 132.5
11/3 132.5
11/4 132.5
11/5 132.5
11/6 132.5
11/7 132
11/8 132.5
11/9 132.5
11/10 133
11/11 132.5
11/12 132
11/13 131.5
11/14 131.5

Happy Birthday, Sum! Enjoy your day!

I am WAY behind but here it is:

SW (Nov. 1st): 246
CW: 240
GW: 237

Good Luck!!!

11/01 Weight this morning 210.4 xxx Calories yesterday 740
11/02 Weight this morning 211.4 xxx Calories yesterday 760
11/03 Weight this morning 210.4 xxx Calories yesterday 990
11/04 Weight this morning 209.0 xx Calories yesterday 1290
11/05 Weight this morning 209.8 xxx Calories yesterday 854
11/06 Weight this morning 208.0 xxx Calories yesterday 615
11/07 Weight this morning 207.6 xxx Calories yesterday 690
11/08 Weight this morning 208.4 xxx Calories yesterday 775
11/09 Weight this morning 209.8 xx Calories yesterday 1710
11/10 Weight this morning 207.2 xx Calories yesterday 1075
11/11 Weight this morning 209.0 xx Calories yesterday 1290
11/12 Weight this morning 209.o xx Calories yesterday 1287
11/13 Weight this morning 212.0 xx Calories yesterday 2307
11/14 Weight this morning 214.0 xx Calories yesterday 1513


Everything going good today, but I forgot to weigh this morning so weight is a guesstimate. But will be working in town all day tomorrow ... ... and that has been a downfall for me too many times.



B F R

Birthday damage; 1.8 pounds. Not freaking out over it

10/31: 144.8
11/01: 145.2/139.2
11/03: 147.0
11/04: 146.6
11/05: 147.8
11/06: 146.6
11/07: 146.4
11/08: 145.0
11/09: 145.0
11/10: 145.6
11/11: 145.6
11/12: 143.6
11/13: 146.2
11/14: 142.4
11/15: 144.2

Thank you everyone for the birthday wishes!