Sorry about the ticker moving in the wrong direction – now you sound like me, but mostly I avoid weighing myself if I know I’ve messed up, so at least you’re braver than I am – ready to face the music and do something about it. In my case, I just think “I’ll eat right for a week or so, and THEN I’ll weigh myself…and then take it from there. High numbers intimidate me. I’m a wuss at heart. 
Oh, a little bitty puppy, Rosey! SO awesome! I just flat out love little baby animals. I’d love a lil’ ole puppy, but they are so much less independent than cats that I guess that getting one needs to wait until I retire and can be at home with it. Probably needs to wait for us to get our lake place, too so he (or she) will have some nice running room and outdoor play space. We’re a little limited on that here, and all I would need would be for a puppy – cute or not – to start digging in the yard when dh (and my children) have spent so much time getting it the way I wanted it.

Lynn, it’s obvious that those two pounds were missing their Mama. I’m actually kind of intrigued by Koala and Freda’s observations about “setting free” as opposed to “losing”, and whether or not that might be a better approach for our poor, damaged little psyches that just can’t stand the thoughts or being called a “loser”. I’m liking that train of thought. I don’t know if I like “setting free”, exactly, but maybe I could come up with something that I will feel comfortable with. Again, I want to point out that for a former social worker, thinking of poor little *lost pounds* floating about in search of food and shelter is a definite turn off. Now, “happy” little pounds off lying on a tropical beach somewhere? I’m getting close, I think. I’ll have to make an announcement once I’ve found exactly the right image for me to use. (As you might imagine, I will be pondering this for awhile…)
Bobbi, oh Goddess of the Garden, why is it that my beefsteak tomato plant is about five feet tall now, but doesn’t have so much as a single bud or blossom, never mind even the teeniest, tiniest tomato????

Glad to hear about your dip in the pool, KarenFla…….you’ll feel better once your life regains some semblance of normality. My sis had that valve replaced in her heart – with a bovine valve, of all things – and had a little bumpy recuperation period, but now she’s back to her daily two-mile walks, and is feeling great. She says she just has to watch herself because she has a tendency to moo
from time to time…Mary, you truly do give me hope! If I start liking exercise once I’ve retired, that will be a huge bonus!!!!
I definitely plan to take your advice, and am on the look-out for something I enjoy doing that requires some physical exertion….I’ve eliminated bungee jumping and pole vaulting without even giving them a chance. I’ve heard there are exercise machines out there that actually move your body for you. In fact, I know of someone who used to go to a tanning salon that had one. I should check back in with her and see if she’s any more toned and taut than she was when I last saw her. If she is, I’m heading for that salon! I don’t need their tanning beds, but I’d be glad to recline on one of those machines and let it move me around!

Rie, both dh & I are addicted to the WW chocolate covered raspberry pops. Oh, MY. They are just deee-lish! And, yes indeed, I feel entitled to a treat once in awhile. My problem is that I usually eat two!

Nancy, I hope you really enjoyed that Chinese buffet! I used to LOVE the ones around here. Well, a few of them, anyway. I found that you had to be a little picky – a whole bunch of them opened up here maybe 20 years ago, and some are still around, some not. There are a few really good, non-greasy and really fresh ones, and a lot of not-so-good ones. But I have to admit that I do love Chinese food….and would actually do okay with it if I just stuck with the vegetable mixtures, but I always head right for the deep fried stuff and the duck sauce…oh, my! Best that I don’t go very often!
PT, we truly must be PTs, because if anyone has dumb questions about technical apps, that would be ME!
Yes, Marie, “Bless your heart”, or “Bless her heart” is the phrase that we’ve all pretty much adopted around here to signify our displeasure with somebody. I’m always very vigilant to make sure that nobody’s blessing MY heart!

Gayle, I hope your headaches are better. Do you think it has anything to do with the humidity/barometric pressure? ? My dh says that he would get bad sinus headaches a lot when he was living in Houston because of that… He says Benadryl is what helped him the most.
Are you still on plan, Tea? Repeat after me….”I am on plan and loving it…I am on plan and loving it…”

Okay, have a great day, y’all….catch you on FB, I hope!
Z


by the way i dont like my name either esp my middel name which is Harvey. really it is. my moms maiden name,it was fashionable to do that back then
rosey 

