

It could be a coincidence, though. Alfalfa sprouts, asprin, etc are high in salicylates. The problem is that my reaction is not immediate, so it's hard to tell exactly what it is.



You are SO FREAKING close to ONEderland!!!
All your hard work just paid off bigtime! I can't even imagine my doctor being satisfied with my health. What a dream come true!Must be a great feeling. Here's hoping that you get the allergy stuff figured out sooner rather than later...I can't imagine what havoc that must be playing on your system.

. It's TOM plus sodium from TOM munchies. I am feeling better today though and I even went to the gym. We have our zumba/power hour teacher back now. Yay! TOM is still hanging around, but at least he's no longer immobilizing me.
If all goes well and we do get these 4 kiddos I am going to go to the doc to see if I can't get something done to stop this mess.
I hope you enjoy the treadmill.


it sticks around and it a lower number tomorrow
We are supposed to go again tomorrow. Congrats on your run. I'm gonna leave about 30-40 minutes earlier tomorrow so I can get the speed in. If I don't sweat I feel like I've wasted my time. .... Coffee date? 
but I also think it had something to do with my getting up at 3am and almost finishing a 20oz bottle of water. I was hot so I woke up (nothing new I'm always up in the middle of the night) checking on the kids. But last night I came downstairs, antsy I guess because I haven't done that for a good long time. But I was working night too maybe it's part of my adjusting stage ... sorry about the run on ...thinking/typing out loud 
So happy you're feeling better
I just looked at your ticker ... I've gotta catch up
see what slacking off did!! I'm talking to myself ... we use to be close
Great outlook for you and Jack 
I love Leslie Sansone's DVD's they start off a little slow to me, that's the tease, then she walks you like crazy 

think of how much better it'll be with cc and exercise 
I don't take the exercise into consideration. I haven't figured all of that out yet
... and I obviously didn't do enough yesterday to matter
... but I did have a great day and I now that I know I'll do better outside I'll definitely make an effort to get out of here
So far so good today. I went to Curves got there early which gave me more time on the circuit because after Zumba I'm ready for home.
Angie I believe you can do it
Onderland here she comes 
Diana journey well done ... I know you were grinning from ear to ear
Sorry about your illimation of spinach, you've been eating a handful of spinach for breakfast since I started with you.

Everybody..home before 7pm
and i can exercise in the morning(Lord willing)
I won't be back to my 2 a days,Full fighting mode until Monday but at least now i can do something 

are you drinking enough water? had a BM? sooner or later you will lose 
Diana,a job well done 
keep working those 2 a day
maybe your body needed a change to released some weigh.I've noticed when i mix it up,morning and afternoons,it seems to trick the body or something and some weigh comes off. you're going to look great for your trip
thanks for asking
and guest what..i found a white lace/satin dress in a 14
take that sister girl
It was so exciting being fitted for a strapless bra today and i didn't know that they have ones w/clear strap attachments now for more support,you can tell I haven't bought one in a long time 
and thanks for letting me rants about it.
Since I've been overweight all my life and i now look better than ever,clothes/colors.. for big events,are really important to me 



so you must be doing something right


)