Hey chickies!
Did you all get the storm we did here yesterday. Man we got snow, sleet, freezing rain and now we are getting rain and lots of it. What a mess! But it can't dampen my spirits! I just wanted to check in with all you non-smokers and say move on over I have joined you. I have two full clean, healthy lungs of smoke free living in and I like it. It feels so good to be able to run longer and harder on that old treadmill. Nothing like Speedy Ellis there, but I can run 2.5 minutes at a time and I do that ever 2 minutes. I feel good, na, na, na,na, na, na, na, and I knew that I would!
Big squishy hugs to everyone!
Virginia


And you're doing GREAT with the running! I know what an accomplishment that is! Congratulations!
Hi Den. Nice HTML. 

