10/20

60mins P90X - Legs & Back
15mins P90X - Abs
20min walk

5/18 done. Only a 30 min brisk walk but I am proud of myself for working in a mini workout on a day I usually can't squeeze anything in. Yay!

....

Scratch that! my plans were canceled and my husband is working tonight so I just did a Zumba video (10 mins) on youtube and will be doing a couple more in just a minute. This went from a no workout day to a pretty good workout day! That makes me feel so great right now.

6/18 done. C25k and 20 min walk.

6/17 ~ Elliptical and exercise bike

3/19 down...
crossfit training yesterday for 1 hr

today is my rest day (yay!)

4/20
20 min walk on treadmill
3 different sets of crunches
30 min working lower body

Friday 8/22 -
45 minute bike ride
90 minutes walking

Saturday - 9/22
60 minutes MMA

So glad I started writing this down in my calorie book because I cant ever seem to catch up on a daily basis....
10/26 days

6: C25K 35:56 520CB
7: Bum Bum workout (Brazil Butt Lift) 31:22 341CB
8: C25K 36:17 494CB
9: CLX (Chalean Extreme 35:54 319CB
10: C25K 32:27 500CB/ CLX 35:55 460CB

11/20 complete

60mins: P90X - Kenpo

I was sick all of last week, so I have a ton of catching up to do.

6/20

60 minute BL DVD (cardio max)

7/15 c25K week 1 day 3 (fell behind..oops) I've been a bit of a slacker and haven't worked out since wednesday . but i have been more active in my day to day recently so even though i'm not working out i'm moving.

going to try to up it to 2 workouts on days i run (still counted as one). looks like 30 min of pilates later today

5/20
30 min arc trainer
20 min cycling

Glad your feeling better...now I'm sick

7/17 ~ Elliptical

9/20 (yesterday) 60 min run/walk intervals, 4 miles
10/20 (today) 50 min hike - lots of pretty steep hills