85 minutes wii
15 minutes free weights
12 minutes walking 1/2 mile
personal goal 1900/825 minutes to go for January

Group total 9387 + 112=9499

15 Wii

330/300

Group total: 9499 + 15 = 9514

30 min at the gym. I did a core-heavy workout and I better feel it tomorrow!

Group total ~ 9514 + 30 = 9544 min

110 (60 1/17 and 50 1/18--all wii except 15 minutes walking at work)

My total = 611 + 110 = 721

Group total = 9544 + 110 = 9654

30 minutes of Cardio dancing!

Group total = 9654 + 30 = 9684

Squeezed in another 1/2 mile 12 minutes

personal goal 1900/813 to go for January

Group total 9684 + 12=9696

2 30 minute sessions on the ski machine
excercise minutes year to date:395

Group total 9696 + 60=9756

celebrating MLK day with:
Jane Fonda workout video 30 minutes
Denise Austin aerobics 30 minutes
Lower Body workout 30 minutes
Upper body weights 15 minutes
pushups/situps 10 minutes

year to date: 950

Group total 9756 + 115=9871

9871 + 90 = 9961 group total.....whos gonna take us over into 10,000?????

30 mins swim, 60 mins aquafit

740 + 90 = 830/1200 personal goal

80 minutes Wii
15 minutes jane fonda workout video lower body 15 minutes

personal 1900/718 minutes to go for January

Group total 9961 + 95=10,056


(9439 minutes to go for us to beat our January record)

Well, lets see, I've put in at lease 5 sessions of 40 - 45 minutes this January alone. I'll call it 200, to be conservative. Then I did 65 minutes yesterday, so I'll add 265 to the mix and get caught up to everyone else.

10,056 + 265 ==10321!

Haven't got a goal for January, since I'm still discovering my Wii, so I'll just post along with the rest of you guys!

15 Wii
15 Treadmill

360/300

Group total: 10321 + 30 = 10351

measly 10 on weight lifting... fighting a cold here
Group total: 10351 + 10 = 10361

Oh yay! We're over 10k!!!!

21 minutes 1 1/2 mile walk
20 minutes bike

year to date for me:991

Group total 10361 + 41=10402