Hi all,

Weigh in Dates:
09/02...306.0 (starting WI)
09/09...303.6 (-2.4) (-2.4 total)
09/16...300.6 (-3.0) (-5.4 total)
09/23...295.6 (-5.0) (-10.4 total)
09/30...295.6 same (-10.4 total)
10/07...294.4 (-1.2) (-11.6 total)
10/14...290.4 (-4.0) (-15.6 total)
10/21
10/28
11/04
11/11
11/18
11/25
12/02
12/09
12/16
12/23

goal weight/actual weigh in
7/19 X
7/26 X
8/2 285 lbs
8/9 282.5 / 279 lbs
8/16 280 / 277
8/23 277.5 / 274
8/30 275 / 269
9/6 272.5 / 264
9/13 270 / 257
9/20 267.5 / 254 Stooopid TOM!
9/27 265 / 251.5 (Have had TOM for 2 weeks now!)
10/4 262.5 / 254 (That is right, 3 freakin weeks of TOM now--I am going to kill my scale!)
10/11 260 / 248.5
10/18 257.5 / 242.5
10/25 255
11/1 252.5
11/8 250
11/15 247.5
11/22 245
11/29 242.5
12/6 240
12/13 237.5
12/20 235

72.5/100 hrs working out
42.5/50 lbs lost!

umm..sorry for not being online for so long.

Anyway, I still remembers my log

8/23 - Start! 115 kg - 253,5 lbs
8/30 - 112 kg - 246,91 lbs
9/6 - 112 kg or 113 kg - I'll say 248 lbs, just not to cheat
9/13 - 110 kg or 111 kg
9/20 - 110 kg -- old weight passed!
9/27 - 110-109 kg
10/4 - 109-108 kg
10/11 - 108.5 kg
10/18 - 108 kg
10/25
11/1
11/8
11/15
11/22
11/29
12/6
12/13
12/20
go for iiiit, everyone and myself!

Weigh in Dates: Goal for this date (red) Current Weight (green)
Started this challenge at 247 lbs. on August 9, 2009.
P.S.- I know my Holiday goals in my ticker are lower, but I set them after I started this challenge. I've decided not to change my challenge goals at this time.

8/9 247 247
8/16 245 247
8/23 243 244
8/30 241 242
9/6 240 242
9/14 239 239
10/4 236 236
10/11 235 235
10/18 234 235
10/25 233
11/1 232
11/8 231
11/15 230
11/22 229
11/29 228
12/6 227
12/13 226
12/20 225

Weigh in Dates: Weight: Lost: Total Lost:
08/08 (goal)..........234 lbs
08/09...................234
08/16.................. 237.2
08/23 (234.7)........234
08/30 (232.2)........231
09/06 (229.7......Back injury
09/13 (227.2)
09/20 (224.7)
09/27 (222.2)
10/04 (219.7)........233
10/11 (217.2)........236.8. I have decided to take the good with the bad and not give in. Instead of being defeated I am turning the other cheek, I am adjusting my goal to be in ONDERLAND for Christmas. I will also continue to work out 5 times a week.
10/18 (234)~236.6~no wt loss but my waist is (44) 1 inch smaller yahoo!
10/25 (231)
11/01 (228)
11/08 (225)
11/15 (222)
11/22 (219)
11/29 (216)
12/06 (213)
12/13 (210)
12/20 (207)
12/25 Jingle away the Jiggle Goal !ONDERLAND!
__________________

Whee I want to try! I'll be starting through this week but my first weigh in will be on the 25th...


10/25 150
11/1 149
11/8 148
11/15 147
11/22 146
11/29 145
12/6 144
12/13 143
12/20 142

hopefully I'll lose more than this but this is at least realistic

Dates: Goal: Weight: Lost: Total Lost:
07/19 - 195 - 195.0
07/26 - 193 - 192.5 - 2.5 - 2.5
08/02 - 191 - 189.0 - 3.5 - 6.0
08/09 - 189 - 188.5 - 0.5 - 6.5
08/16 - 187 - 186.0 - 2.5 - 9.0
08/23 - 185 - 184.0 - 2.0 - 11.0
08/30 - 182 - 180.5 - 3.5 - 14.5
09/06 - 180 - 179.5 - 1.0 - 15.5
09/13 - 178 - 177.0 - 2.5 - 18.0
09/20 - 176 - 173.0 - 4.0 - 22.0
09/27 - 174 - 171.5 - 1.5 - 23.5
10/04 - 172 - 169.5 - 2.0 - 25.5
10/11 - 169 - 167.0 - 2.5 - 28.0
10/18 - 167 - 166.0 - 1.0 - 29.0
10/25 - 165
11/01 - 163
11/08 - 161
11/15 - 159
11/22 - 156
11/29 - 154
12/06 - 152
12/13 - 150
12/20 - 147
12/25 - 145

Total lost - 29.0 Pounds
Goal loss - 50.0 Pounds

Dates: Goal: Weight: Lost: Total Lost:
08/23 - 234.0 - 234.0
08/30 - 230.0 - 230.0 - 4.0 - 4.0
09/06 - 230.0 - 231.0 - +1. - 3.0
09/13 - 230.0 - 231.0 - 0.0 - 3.0
09/20 - 229.5 - 229.0 - 2.0 - 5.0
09/27 - 228.0 - 228.0 - 1.0 - 6.0
10/04 - 226.5 - 229.5 -+1.5 -4.5
10/11 - 225.0 - vacation
10/18 - 223.5 - 225.5 - 4.0 - 8.5
10/25 - 222.0
11/01 - 220.5
11/08 - 219.0
11/15 - 217.5
11/22 - 216.0
11/29 - 214.5
12/06 - 213.0
12/13 - 211.5
12/20 - 210.0

Total lost - 8.5 Pounds
Goal - 24.0 Pounds

Forgot to quote this on Monday!

Everyone is doing so well. Very motivating!!

I was up two pounds for this week's weigh-in(TOM), but two days later and it's gone.

Weighing in:

SW - 210
8/10 - 207
8/17 - 208
8/24 - 206
9/1 - 206
9/9 - 205
9/9 - 204
9/21 - 203
9/28 - 200
10/5 - 198.5
10/12 - 197
10/19 - 199

Keep up the good work, everyone!

My goal is 40 pounds lost by 12/24. Here is my current weigh-in information as of 10/21/09:

Weigh in Dates:
7/23 (beginning weight)--211
7/30--205.2
8/6--203
8/13--201
8/20--199.4
8/27--197.4
9/3--195.2
9/10--193.6
9/17--191.2
9/24--191.0--halfway to Christmas weight goal
10/1--189.2
10/8--187
10/15--185.6
10/22--184.2
10/29--
11/5--
11/12--
11/19--
11/26--
12/3--
12/10--
12/17--
12/24--

Weight lost this week: 1.4 pounds
Total weight lost: 26.8 pounds

Time devoted to activity this week: 6 hours and 48 minutes
Total time devoted to activity: 70 hours and 17 minutes

10/18 (234)~236.6
10/19 (234)~234.4
10/25 (231)~233
11/01 (228)
11/08 (225)
11/15 (222)
11/22 (219)
11/29 (216)
12/06 (213)
12/13 (210)
12/20 (207)

12/25 Jingle away the Jiggle Goal !ONDERLAND!

Dates: Goal: Weight: Lost: Total Lost:
07/19 - 195 - 195.0
07/26 - 193 - 192.5 - 2.5 - 2.5
08/02 - 191 - 189.0 - 3.5 - 6.0
08/09 - 189 - 188.5 - 0.5 - 6.5
08/16 - 187 - 186.0 - 2.5 - 9.0
08/23 - 185 - 184.0 - 2.0 - 11.0
08/30 - 182 - 180.5 - 3.5 - 14.5
09/06 - 180 - 179.5 - 1.0 - 15.5
09/13 - 178 - 177.0 - 2.5 - 18.0
09/20 - 176 - 173.0 - 4.0 - 22.0
09/27 - 174 - 171.5 - 1.5 - 23.5
10/04 - 172 - 169.5 - 2.0 - 25.5
10/11 - 169 - 167.0 - 2.5 - 28.0
10/18 - 167 - 166.0 - 1.0 - 29.0
10/25 - 165 - 164.0 - 2.0 - 31.0
11/01 - 163
11/08 - 161
11/15 - 159
11/22 - 156
11/29 - 154
12/06 - 152
12/13 - 150
12/20 - 147
12/25 - 145

Total lost - 31.0 Pounds
Goal loss - 50.0 Pounds

goal weight/actual weigh in
7/19 X
7/26 X
8/2 285 lbs
8/9 282.5 / 279 lbs
8/16 280 / 277
8/23 277.5 / 274
8/30 275 / 269
9/6 272.5 / 264
9/13 270 / 257
9/20 267.5 / 254 Stooopid TOM!
9/27 265 / 251.5 (Have had TOM for 2 weeks now!)
10/4 262.5 / 254 (That is right, 3 freakin weeks of TOM now--I am going to kill my scale!)
10/11 260 / 248.5
10/18 257.5 / 242.5
10/25 255 / 240
11/1 252.5
11/8 250
11/15 247.5
11/22 245
11/29 242.5
12/6 240
12/13 237.5
12/20 235

75/100 hrs working out
45/50 lbs lost!