nice one sarah! first- u must be really chuffed!

Hello everyone

Oooh its got so quiet. Are you all on holiday?

I'm off myself tomorrow to Kerry. I'm taking my trainers and intend doing a bit of walking maybe even running. Went cycling again last night did 12 miles altogether felt good.

Hope you are all well

See you soon

Michele

have a nice holiday Michele

It is quiet... probably because the other Sarah isn't here If she's reading COME BACK!

Well done on the degree Sarah grace!

Have a lovely time in Ireland Miche and well done your lads for not whingeing about the shopping trip. I hate Oxford Street. You would be slapping my legs if I accompanied you!!!

im back!..
computer issues - still away for fixing... and just got back form camping in cornwall... was lovely...

back to work now.. talking of which better finish up.. not that I've done anything today... hehe

I'm quite because I've been a bit blah recently, but I'm feeling a bit better now. I've had rubbish runs, strained some muscles, had my car die on me and generally felt rubbish, but I definitely feel better today, I played netball for work, and i've had a couple of nice cycle rides in the sunshine. I might be up to running club tomorrow hopefully (although having no car means I'll have to cycle home afterwards which is always touch).

the good news is that despite feeling like I've been eating constantly for the past month or so, I'm still 149 which is a bit of a relief.

Hello Lou!

YP and I went CLIMBING!!!! So I am more than ready to try out The Castle - or also over in Amersham, The Climb!!!! If you're up for it, let me know!

I am quiet because my ribs are cracked and I'm pissed off that I haven't finished grading for my brown belt yet. No-one needs to hear me moping!

DH and I are camping at the weekend - I'm taking extra pillows to lie on and then the weekend after we are riding to Cornwall on the bike to see the in-laws.

Marathon training is out the window at the moment, as is kickboxing as is the gym. I hope I will be able to rescue everything in 2 or 3 weeks and I won't have buggered things up too much!