RESOLVE to Exercise in JANUARY!

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  • Finally I can add some minutes to the little 30 minute walk I did earlier this month. I got back on the Gazelle today and am happy to add....

    Personal Total : 30 + 75 = 105

    Group Total: 4414 + 75 = 4489
  • Yesterday at the gym I did 30 minutes on the elliptical and 30 weights, bringing my total to 225.

    The group total is now 4,489 + 60 = 4,549
  • I worked out for 30 minutes today!

    Personal total: 70/300 mins. for January!
    Team total: 4,549 + 30 = 4,579! Keep moving!
  • Okay girls, tonight I did 45 minutes of cardio!

    45+4579=4624!!!!!

    Awesome job everyone! Keep it up!
  • 30 minutes weight training.


    GROUP TOTAL 4,624 + 30 = 4,654
  • 10 minutes walking... not much but for the first day of classes, I'm glad to have gotten anything in at all.

    Group total: 4654 + 10 = 4664
  • 20 more minutes.

    Personal Goal 202/600

    Group Total: 4664 + 20 = 4684
  • 4684+30=4714
  • Another day's exercise done and life is GOOD

    Personal Total - 180 of 1500

    Group Total : 4714 + 75 = 4789
  • 60 min weight training and 20 min on the elliptical!

    Group total ~ 4789 + 80 = 4869 min
  • 18 minutes "dance it off." I'm really enjoying this DVD, but I think I'll have to do it every other day for a while--hard on the knees.

    Group total: 4869 + 18 = 4887
  • 15 min of yoga

    group total: 4887 + 15 = 4902
  • got some walking in today --- good for me!!

    4902 + 20 = 4922
  • Yesterday I did 30 minutes elliptical, today another 30 elliptical and also 30 minutes with my trainer, bringing my total to 315.

    The group total is now 4,922 + 90 = 5,012
  • 40 minutes of kickboxing

    Group: 5012 + 40 = 5052