So, hello everyone. You always hear about how having others hold you accountable is a great way to help you stay on track and some organizations will even allow you to pay them money to give you that accountability - hey everyone's gotta make a buck, understandably. So, not wanting to spend my hard earned money I have tried other forms and NOTHING! So I hoping that this will give me that accountability without breaking my bank.
So I figured why not put it all down and actually look at what I want and what I am going to do to get there.
I have two beautiful girls who are 5 and 2 and you can only use the "baby fat" excuse for so long - and that has passed for me now. I have lost 19 pounds since my second daughter was born, but there is still more work to do. I have reached a plateau and cannot break 170 to save my life. My ultimate goal is to reach 140. To reach this goal I know there are things I have to do:
1. exercise regularly - I am going to start with the Slim-n-Six - already paid the money years ago, so why try something new before I try what I already paid for.
2. eat more veggies - which I already love, truthfully, I just hate cooking!! And I mean HATE.
3. Not quit - but not feel guilty if I allow myself something special on occasion.
4. Write it down - journal everything - and that is what I am hoping this will allow me to do.
I will check in at least once per week to report progress but more often would be best, I know.
So there is - in writing. Now we will see how we do this time.
Go forth and concur!!