Hi Girls, lets see if I can keep this short! It was a good day for food and exercise, did 30 mins floor and 2 miles walking ab tape. Ate pretty good, got my calories in and just had one chewy bar.
Sumi, did you tell us you were having an operation? Because I am sorry but don't remember reading it. Anyhow, try some deep breathing when you start to get uptight and just think, the sooner its over the better. Again I say that, speaking from experience. Still waiting for a date on my surgery.
Stopeating, you don't need the extra stress right now from an X, especially when your starting a new job tomorrow. And good for you for not taking any S*** from her you don't deserve it.
That is it for tonight, have a good day tomorrow.
Sharon S.
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