#1
Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Sugarbusters Weekly Exercise 1-15 to 1-31
#2
Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Monday: coddled my sore back with a 30 minute stroll...nice and easy!
#3
Senior Member
Join Date: Sep 2000
Location: Toronto, Canada.
Posts: 984
Went for a 30 minute mall walk this morning and then played three games of badminton.
#4
Senior Member
Join Date: Sep 2000
Location: Toronto, Canada.
Posts: 984
Morning - Had 30 minute walk at the mall then went bowling for three games.
#5
Senior Member
Join Date: Sep 2000
Location: Toronto, Canada.
Posts: 984
Yesterday - Walked at the mall in the a.m. for 40 minutes - 4 laps, and in the evening played three games badminton.
#6
Senior Member
Join Date: Sep 2000
Location: Toronto, Canada.
Posts: 984
Friday - 40 minute mall walk and three games bowling.
#7
Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
SATURDAY: Walked 40 minutes
#8
Senior Member
Join Date: Apr 2002
Location: MS
Posts: 1,233
S/C/G: 278/163/143
Height: 5'8"
Monday- AM- 2 mile WATP ...PM- plan on doing 1 mile WATP
#9
Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Monday: 30 minute walk
#10
Senior Member
Join Date: Apr 2002
Location: MS
Posts: 1,233
S/C/G: 278/163/143
Height: 5'8"
Tuesday- Walk Strong
#11
Senior Member
Join Date: Sep 2000
Location: Toronto, Canada.
Posts: 984
Monday - 40 minute mall walk and three games badminton.
#12
Senior Member
Join Date: Sep 2000
Location: Toronto, Canada.
Posts: 984
Thursday - 40 minute walk and three games bowling.
#13
Senior Member
Join Date: Apr 2002
Location: MS
Posts: 1,233
S/C/G: 278/163/143
Height: 5'8"
Thursday- Walk Strong
#14
Senior Member
Join Date: Apr 2002
Location: MS
Posts: 1,233
S/C/G: 278/163/143
Height: 5'8"
Saturday- Total Body Workout- OMG! I hadn't done that one in months and it showed. Thought I was going to die, I was shaking so much at the end that during the last set of push-ups, I did one or two and collapsed on the floor. I'm still a little sore today from that.
#15
Senior Member
Join Date: Apr 2002
Location: MS
Posts: 1,233
S/C/G: 278/163/143
Height: 5'8"
I did the 3 mile last night(yay!)
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Sugarbusters Weekly Exercise 1-15 to 1-31
Come on! DO it! 
Post your exercise here!
