Register FAQ Calendar Today's Posts Search

Sugar Shakers for followers of Sugar Busters and other GI based diets

Closed Thread
 
Thread Tools
Old 11-13-2006, 06:35 AM   #1  
Senior Member
Thread Starter
 
Ellen's Avatar
 
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236

Thumbs up Sugarbusters Weekly Exercise Board 11/13 to 11/19
This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!


Post your exercise here!
Ellen is offline  
Old 11-13-2006, 12:12 PM   #2  
Senior Member
 
Toni48's Avatar
 
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939

Default
Monday- Walked on treadmill.
Toni48 is offline  
Old 11-13-2006, 01:14 PM   #3  
Senior Member
 
heartmom's Avatar
 
Join Date: Apr 2002
Location: MS
Posts: 1,233

S/C/G: 278/163/143

Height: 5'8"
Default
Saturday- 2 mile deluxe(aerobics)
Monday- 4 mile WATP
heartmom is offline  
Old 11-15-2006, 08:10 AM   #4  
Senior Member
 
Talitha's Avatar
 
Join Date: May 2003
Location: Atlanta, GA
Posts: 484

Default
Monday- walked 2 miles

Tuesday- 45 minutes eliptical, 1 hour watere aerobics
Talitha is offline  
Old 11-15-2006, 11:26 AM   #5  
Senior Member
 
heartmom's Avatar
 
Join Date: Apr 2002
Location: MS
Posts: 1,233

S/C/G: 278/163/143

Height: 5'8"
Default
Tuesday- Walk Strong(cardio and strength training)
Wednesday- Walk n Kick(30m..like WATP version but has a few kickboxing moves)
heartmom is offline  
Old 11-17-2006, 12:18 PM   #6  
Senior Member
 
heartmom's Avatar
 
Join Date: Apr 2002
Location: MS
Posts: 1,233

S/C/G: 278/163/143

Height: 5'8"
Default
Thursday- did Leslie's 30 min walk...it started out slow but then she picked it wayyy up, man I was soaked in sweat.

Friday- Walk Strong
heartmom is offline  
Closed Thread


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 12:50 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • Manage Preferences• Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.