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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 08-17-2006, 11:07 AM   #16  
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Wed- 25 minutes of elipitcal machines and 30 minutes of wts - bicepts & tricepts.
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Old 08-18-2006, 08:48 AM   #17  
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Friday: 40 minute walk
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Old 08-18-2006, 03:19 PM   #18  
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Friday- Walked on treadmill. Can't believe I made it a whole week...
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Old 08-18-2006, 08:01 PM   #19  
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Friday-2 mile walk with dog!
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Old 08-18-2006, 08:15 PM   #20  
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Walked in the park 5miles Monday, tuesday, thursday. gazelle1hr wed. today
friday 1hr gazelle. Tomorrow Sat. walk in the am 5miles , afternoon 45min.
gazelle. Sunday 5mil walk in the am at the park.that is my plan for this weekend.
Hope all had a great week.
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Old 08-18-2006, 10:04 PM   #21  
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Wow Bouncy! You get in a lot of exercise. I hope my stats look close to yours someday!
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Old 08-18-2006, 11:43 PM   #22  
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Friday: 25 minutes of water aerobics
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Old 08-19-2006, 03:10 PM   #23  
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Played with weight machine, exercise ball and "twister" for a while. Hope to get out and walk for a while tonight!
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Old 08-19-2006, 07:02 PM   #24  
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Saturday: 40 minutes of water aerobics ( good thing I did not walk today...I had TWO episodes of hypoglycemia! I feel wiped out!)
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Old 08-19-2006, 08:53 PM   #25  
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1.75 mile walk. Had to turn back just a little short of two miles as it was getting dark and it was just me and my dog! We live out in the country, no street lights.
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Old 08-20-2006, 02:53 PM   #26  
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Sunday: 30 minute walk, then 15 minutes of water aerobics
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