Register FAQ Calendar Today's Posts Search

Sugar Shakers for followers of Sugar Busters and other GI based diets

Closed Thread
 
Thread Tools
Old 04-23-2006, 11:47 PM   #1  
Senior Member
Thread Starter
 
Ellen's Avatar
 
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236

Default Sugarbusters Weekly Exercise Board 4/24 - 4/30
This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!


Post your exercise here!
Ellen is offline  
Old 04-24-2006, 03:14 PM   #2  
Senior Member
 
Teensybean's Avatar
 
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027

Default
Monday-- 1 hour at Curves.
Teensybean is offline  
Old 04-24-2006, 03:44 PM   #3  
Senior Member
Thread Starter
 
Ellen's Avatar
 
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236

Default
Monday: Light upper body workout (trying to ease into it...)
30 minutes running on the slope in the pool- and the water is COLD!
Ellen is offline  
Old 04-25-2006, 10:58 AM   #4  
Senior Member
Thread Starter
 
Ellen's Avatar
 
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236

Default
Tuesday: 1.5 mile walk
Ellen is offline  
Old 04-27-2006, 11:47 AM   #5  
Senior Member
Thread Starter
 
Ellen's Avatar
 
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236

Default
Thursday: 2 mile walk
Ellen is offline  
Old 04-28-2006, 11:51 PM   #6  
Senior Member
Thread Starter
 
Ellen's Avatar
 
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236

Default
Friday: I got in 10k steps...mostly shopping and lugging stuff for the conference.
Ellen is offline  
Old 04-29-2006, 06:28 PM   #7  
Senior Member
Thread Starter
 
Ellen's Avatar
 
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236

Default
SATURDAY: I have 11k steps already...this includes the catering job where you run back and forth for hours, and a one mile walk just now. It brought my bg down to normal! Woo hoo!
Ellen is offline  
Closed Thread


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 06:22 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • Manage Preferences• Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.